Wolfberry and orange peel can be soaked in wine.

Taboos for eating wolfberry (among them, it cannot be soaked with orange peel in wine, so they can be used together):

1. Don’t cook wolfberry soup for too long

Wolfberry is used in When boiling water for drinking or making soup during the cleaning process, the time should not be too long. Excessive soaking and boiling time will cause the trace elements in the medicinal effects to be lost. The wolfberry should be added when the soup is almost ready to ensure its medicinal effect.

2. Don’t drink wolfberry tea and green tea at the same time.

If you drink both at the same time, it will form a substance in the body that the human body cannot absorb. It will remain for a long time and have serious harm to the body. damaged.

Extended information:

Nutritional value of orange peel:

1. Digestion and stomach

In addition to its phlegm-reducing effect, orange peel , and can also play a role in digestion. The pickled tangerine peel sold on the market takes advantage of the digestive effect of orange peel and makes it into a snack that is good for stomach and digestion.

2. Refreshing and refreshing

Orange peel contains a large amount of essential oils, exuding a light orange fragrance, which can freshen the air and refresh the mind. The effect is especially obvious in a confined space. For example, when taking a long-distance car, if you get motion sickness, you can put a few slices of orange peel next to you.

Reference material: People's Daily Online - Don't throw away the orange peel! Nutritional benefits and functions of orange peel

Reference: People's Daily Online - 4 things to note when eating wolfberry