Longan core cannot be eaten directly, but it can be used to make tea.

Eating longan cores can regulate qi and relieve pain. Regulating qi and relieving pain is one of the important functions of longan cores. It contains some natural analgesic ingredients. When people usually have disharmony between qi and blood and abdominal distension and pain, they can take ten of them directly. Add the left and right longan cores to boil in water, drink the soup after decoction, peel the longan core and eat it, the pain symptoms will be relieved quickly.

Longan core can be used to treat burns. It is mainly used externally during treatment. You can grind the longan core into fine powder, add tea seed oil and mix thoroughly, and then apply it directly to the injured area. Change it once a day. In addition, after grinding the longan core into powder, add cold water and mix thoroughly, apply directly externally to treat traumatic bleeding, eczema, scabies and other diseases.

Suitable people for longan

1. Longan is suitable for people with nervousness or dizziness and insomnia.

2. Suitable for people with neurasthenia, forgetfulness and low memory.

3. It is suitable for elderly patients with insufficient Qi and blood, postpartum women, physical weakness, and anemia caused by malnutrition.

4. Longan is not suitable for people with colds, colds and indigestion. Dried longan contains high natural sugar, so pelvic inflammatory disease and traditional Chinese medicine suggest that it should be cool before pregnancy. Longan is hot in nature, so in order to avoid miscarriage , pregnant women should eat with caution.

References for the above content? Baidu Encyclopedia - Longan Kernel, People's Daily Online - The efficacy and role of longan to nourish the heart and spleen, replenish qi and blood and prolong life, People's Daily Online - 7 methods of longan diet therapy in winter. Dos and don'ts of eating longan