1
Is hawthorn a fruit?
Hawthorn is fruit.
Hawthorn is a drupe fruit, sweet in taste and warm in nature, and belongs to spleen, stomach and liver meridian. Hard core, thin pulp, containing a lot of nutrients such as protein, vitamins, citric acid, sugar, carotene, etc., with high nutritional value. Proper consumption is beneficial to human health, so hawthorn is a kind of fruit.
2
What month is the season of hawthorn?
The season of hawthorn is August -65438+ 10.
Crataegus pinnatifida is a Rosaceae plant, the flowering period is usually May-June, and the mature season of Crataegus pinnatifida is generally between August-65438+1October, so generally speaking, the season of Crataegus pinnatifida is between August and September.
three
The efficacy of hawthorn
Promote digestion
Hawthorn contains a lot of vitamins, carotene and a lot of organic acids, which can help promote the gastrointestinal peristalsis of human body after entering the human body, thus promoting the ability of human body to digest food to a certain extent, so hawthorn has a certain role in promoting digestion.
Anti-wrinkle
The substances contained in hawthorn, such as brass, vitamins, carotene, etc., have good antioxidant effect, can effectively organize free radicals in human body, and can alleviate the aging of skin and body mechanism, so hawthorn has certain anti-aging effect.
Reduce blood pressure and blood lipid
Hawthorn contains a certain amount of nutrients such as brass and triterpenoids, which can help the human body expand and improve blood vessel permeability, thus having a certain blood lipid lowering effect, so hawthorn has a certain blood pressure lowering and blood lipid lowering effect.
four
Can pregnant women eat hawthorn
It is not recommended for pregnant women to eat hawthorn.
Although pregnant women who love to eat acidic food will have pregnancy reaction, the content of acidic components in hawthorn is too high, so eating too much will aggravate the gastric acid state of hawthorn, which may lead to indigestion symptoms, which is not conducive to the health of pregnant women. Secondly, hawthorn also has a certain effect of exciting the uterus, which is easy for pregnant women to promote their uterine contraction, which is not good for the health of pregnant women and fetuses. Therefore, it is generally not recommended that pregnant women eat hawthorn.
five
How to eat hawthorn can you lose weight?
Material: hawthorn.
Exercise:
1. Wash the hawthorn with clear water and remove the pedicels.
2. Then boil a pot of boiling water for later use.
3. Then put the hawthorn in the cup.
4. Finally, when the water temperature is cool, pour it into the cup.