1, royal jelly is a natural substance, can be directly eaten and absorbed by the body. Generally morning and evening once, 3-5 grams each time, fasting is more effective. 2, royal jelly is most suitable for containing, that is, take a small amount of fresh royal jelly (2-5 grams) contained under the tongue, but also can be served with warm water.

3, royal jelly has a special taste, in order to improve the taste and make the nutrition more comprehensive, more stable quality, can be prepared into royal jelly honey consumption. General 1000 grams of honey 100-200 grams of royal jelly mixed, morning and evening once, 10-20 grams each time, warm water to serve, prepared royal jelly honey can be placed in the refrigerator when not in use to save the freezer.

4, the old and frail and the more serious symptoms of the disease, can be increased in moderation, the dosage will not produce side effects when increased.

5, hypertension, hyperlipidemia, coronary heart disease and other cardiovascular disease patients, to take early in the morning or 2-3 hours before bedtime is appropriate.

6, for health care, choose 1000 grams of high-quality honey to add 100-200 grams of fresh royal jelly, mix thoroughly, placed in the refrigerator, 1-2 times a day, 20 grams each time, warm water or rinse, if there is any discomfort, can be taken after meals (each time you take the best mixing or shaking, because the royal jelly specific gravity is small, easy to float).

7, for the treatment of disease, every 1000 grams of honey can be added to 300-500 grams of fresh royal jelly.

8, royal jelly can not be served with hot water, otherwise a large number of nutrients will be lost in the heat. If you are not adapted to the flavor of royal jelly, available honey 2 parts, fresh royal jelly 1 part mixed with warm water, and bee honey bee flowers at the same time, but it is best to eat alone.

Royal jelly should not be taken with hot water, otherwise a lot of nutrients will be lost in the heat

9, it should be noted that royal jelly is hot, so people who are on fire or have a big body fire should pay attention to moderate consumption.