nutritive value
First, tremella
1, tremella can improve the detoxification ability of liver and protect liver; Tremella has a certain effect on chronic bronchitis and pulmonary heart disease in the elderly.
2. Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;
3. Tremella fuciformis is rich in natural plant gum, with its nourishing yin function, it can moisturize the skin after long-term use and has the effect of removing chloasma and freckles on the face;
4. Acid polysaccharide, the active ingredient in tremella fuciformis, can enhance human immunity, mobilize lymphocytes, strengthen the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow.
Second, red dates
1, jujube can improve human immunity and inhibit cancer cells. Pharmacological research shows that jujube can promote leukocyte production, reduce serum cholesterol, increase serum albumin and protect liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.
People who often eat fresh dates seldom suffer from gallstones. This is because the rich vitamin C in fresh dates converts excess cholesterol into bile acids. The less cholesterol, the less probability of stone formation.
3. Jujube is rich in calcium and iron, which plays an important role in the prevention and treatment of osteoporosis and anemia. Middle-aged and elderly people often suffer from osteoporosis during menopause, and teenagers and women at the peak of growth and development are prone to anemia. Jujube will have an ideal therapeutic effect on them, and its effect is usually incomparable to drugs.
Extended data:
Genetic relationship of jujube
1, edible
Jujube is suitable for all ages, especially for middle-aged and elderly people, teenagers and women. It is also a good product for aftercare after illness. It is especially suitable for chronic liver diseases, anorexia due to stomach deficiency, cardiovascular diseases, loose stool due to spleen deficiency, allergic purpura and bronchial asthma.
Patients with urticaria, allergic eczema, allergic vasculitis, deficiency of qi and blood, malnutrition, palpitation, insomnia, anemia and dizziness. In addition, it is also suitable for inhibiting bone marrow adverse reactions caused by radiotherapy and chemotherapy in tumor patients.
Step 2 avoid eating
It is not suitable for people with excessive damp-heat, children with malnutrition and parasitic diseases, people with toothache and excessive phlegm, and people with thick and greasy tongue coating. In addition, diabetic patients should not eat more; Moreover, fresh dates should not be eaten more, otherwise it is easy to produce phlegm, help heat and damage teeth.
Baidu Encyclopedia-Tremella and Jujube Soup
Baidu Encyclopedia-Jujube