What fruit can children with weak spleen and stomach eat? After all children are born, parents will pay special attention to the baby's every move and development. Pay more attention to what babies can eat, so what fruits can children with weak spleen and stomach eat?

What fruit can children with weak spleen and stomach eat? 1 Fruits suitable for children with spleen deficiency are mainly fruits that can tonify the spleen and stomach, such as papaya, hawthorn, apple, peach, litchi and orange. Take oranges for example, this fruit has the effect of strengthening the spleen, so it is more suitable for babies with spleen deficiency, and it is also helpful to improve the baby's loss of appetite, bloating and other abnormalities.

In fact, for babies with spleen deficiency, it is best to choose hot fruit. Of course, these fruits need a certain amount, and they can't be eaten in large quantities because they are beneficial to the baby. This will not play a role in strengthening the spleen and stomach. Babies with spleen deficiency should not eat cold, indigestible and fleshy food.

For babies with spleen deficiency, it is usually necessary to eat regularly. Parents should pay special attention to this, eat regularly, and don't let the baby eat snacks before meals. In addition, we need to pay attention to overeating. The baby is too young to control itself. When he sees many delicious foods, he can't help eating them, which is very harmful to the spleen and stomach.

Children with spleen and stomach deficiency and cold should eat more fruits.

Deficiency of spleen and stomach can also be recuperated by eating these fruits.

1, Apple: It has the effects of invigorating spleen and qi, benefiting stomach and promoting fluid production, and moistening dryness. , suitable for people with spleen deficiency and reduced food intake.

2, longan: longan is the same as medicine and food, and has many effects such as strengthening yang and benefiting qi, warming stomach and strengthening spleen, which can improve the digestive function of children's gastrointestinal tract.

3, papaya: has the effect of strengthening the spleen and benefiting the stomach, effectively relieving the symptoms of stomach pain and indigestion.

4, pineapple: pineapple is sweet and flat, and has the effects of invigorating the stomach, promoting digestion, strengthening the spleen and stopping diarrhea, clearing the stomach and quenching thirst.

5, fig: has the function of strengthening the spleen and appetizing, clearing away heat and moistening the intestines, and can be used for anorexia, constipation and other diseases.

6, hawthorn, with the effect of promoting blood circulation and removing blood stasis, is used to treat children's dyspepsia and indigestion symptoms (remember not to eat more).

However, if any fruit is eaten in large quantities by children, it will affect normal eating, so it must be moderate. In addition, some children should pay attention to whether they are allergic when they eat a fruit for the first time, feed them in small amounts, and gradually increase the amount without adverse reactions.

What fruit can children with weak spleen and stomach eat? 2 pomegranates

Sweet, slightly sour, astringent and warm. It can produce fluid to quench thirst, astringe and stop diarrhea. Sweet pomegranate is used for deficiency of stomach yin, thirst and dry throat, and infantile malnutrition; Acid pomegranate can treat chronic diarrhea, bloody stool and proctoptosis; Pomegranate peel can kill insects and repel insects and treat abdominal pain caused by insect accumulation.

red date

Has effect in invigorating qi, nourish blood, invigorating spleen, regulating stomach, promoting salivation, quench thirst, and tranquilizing mind. Suitable for spleen and stomach weakness, restless sleep, loss of appetite, thin stool, anemia and fatigue, sallow and emaciated. Parents can cook porridge or soup with red dates, or soak red dates for their babies to avoid them getting stuck in their throats.

lemon

Lemon tastes sweet and sour, cold and flat. It has the effects of dispelling summer-heat, quenching thirst, harmonizing stomach and promoting fluid production, relieving summer-heat and thirst, stimulating appetite and stopping vomiting, and harmonizing stomach. Can be used for treating epigastric discomfort. Parents can't give their babies lemons directly. They can soak lemonade in warm water to cool off the heat and regulate the spleen and stomach.

apple

Spleen and qi, stomach and body fluid, moistening dryness. It is suitable for patients with spleen deficiency, dyspepsia, constipation and gastrointestinal dysfunction. So babies with weak spleen and stomach can eat more apples in summer.

Children's spleen and stomach are not very good, so don't be greedy for these three fruits.

Sydney, 1

There are many kinds of fruits, but not all fruits are suitable for people with impaired spleen and stomach function. Many people have impaired spleen and stomach, and are prone to indigestion and diarrhea. If they eat a lot of Sydney at this time, it will accelerate the development of the disease. Because Sydney is a cool fruit, many people cough with lung heat and have an uncomfortable throat. Eating Sydney properly can moisten the lungs and relieve cough.

However, the function of the spleen and stomach is reduced, so we should choose other mild and digestible foods to obtain nutrition after organ weakness, and always eat Sydney to obtain cold substances, which will make the weakness of the spleen and stomach more and more obvious.

Step 2: bananas

Some children usually eat improperly and do not pay attention to the maintenance of the spleen and stomach, which will lead to adverse symptoms after the function of the spleen and stomach is reduced. If you want to relieve your illness, you need to work hard on your diet and choose suitable fruits to provide nutrition, and don't eat too many cold fruits. Many people don't pay attention to this problem and eat too casually. They often let children eat bananas in large quantities, thinking that bananas can quickly replenish energy and get rich minerals, trace elements and vitamins.

However, we need to be cautious when regulating the spleen and stomach function. Bananas are cool fruits. Eating too much is easy to damage the spleen and stomach. Some children have obvious diarrhea. After eating a lot of bananas, intestinal peristalsis will accelerate and diarrhea will be serious. To avoid this situation obviously affecting health, we should adjust our diet and don't eat too many bananas.

3.watermelon

Don't eat too much watermelon with decreased spleen and stomach function. Watermelon is a common fruit in summer, which is rich in vitamins and water. Eating watermelon properly can clear away heat and relieve summer heat, achieve good diuretic effect and let urine pass out of the body smoothly.

However, many people have weak spleen and stomach, and are prone to loss of appetite and diarrhea after indigestion. Don't eat fruits that are cold and easy to reduce the function of spleen and stomach. Watermelon is one of them. If you always eat a lot of frozen watermelons in summer, your spleen and stomach will have diarrhea. Parents should guide their children to eat correctly and choose other foods that help to enhance the function of the spleen and stomach to provide nutrition.

What fruit can children with weak spleen and stomach eat? 3 jujube is sweet and warm. Has the effects of invigorating qi, nourishing blood, invigorating spleen, regulating stomach, promoting salivation, quenching thirst, and strengthening body constitution. It is suitable for patients with spleen and stomach weakness, loss of appetite, thin stool, deficiency of qi and blood, anemia and ischemia, sallow and emaciated, and restless sleep. Children should not eat raw food, cooked food should not be too much at a time. Eating too much will help damp heat, bloating and damage teeth.

Pomegranate is sweet, slightly sour, astringent and warm. It can produce fluid to quench thirst, astringe and stop diarrhea. Sweet pomegranate is used for deficiency of stomach yin, thirst and dry throat, and infantile malnutrition; Acid pomegranate can treat chronic diarrhea, dysentery, bloody stool and proctoptosis; Pomegranate peel can kill insects, repel insects and treat abdominal pain caused by insect accumulation.

Longan Longan is also a kind of warm fruit. It has the effects of nourishing blood, strengthening the spleen, nourishing the heart, calming the nerves, tonifying deficiency and increasing wisdom, and has an auxiliary effect on those who need to recuperate after illness and are physically weak. It is very suitable for people with anemia, deficiency of qi and blood and malnutrition.

Peach is warm and sweet. Has the effects of nourishing yin, promoting fluid production, moistening dryness and promoting blood circulation. With high iron content, it is an ideal fruit for patients with iron deficiency anemia, which is very suitable for people with deficiency of both qi and blood and pale face.

This fruit can regulate children's spleen and stomach weakness.

Figs are very sweet and gentle for babies, and the slight coolness can clear away heat, which is almost negligible. The baby can eat safely. Figs can be used as fruits, snacks, soups and syrup, and can be made into dietetic prescriptions. They can be used for health care and conditioning, taste good, and are very popular among adults and children.

The coolness of figs is just right, gently taking away the summer heat. Baby is easy to get heat syndrome in summer. This "heat" has both real heat and virtual heat. The heat-clearing function of fig mainly acts on the lungs. It has a significant effect on moistening the lungs. If the baby coughs for a long time, eating figs can be improved. The heat in the lungs may come from long-term accumulation of heat, or it may be caused by chronic illness and injury to body fluid, which may lead to inflammation of deficiency fire, or it may be related to the heart, which is connected with summer heat, and the heart fire is excessive, and the punishment gold invades the lung and implicates the lung. Therefore, while using figs to relieve lung heat, don't forget to identify the cause of the baby's "fever" and regulate the syndrome from the root.

In addition to moistening the lungs, figs can moisten the intestines. Especially for babies with dry intestines and constipation, figs can be taken to improve the characteristics of stool. Note that because figs can regulate constipation, so eat too many cold drinks, babies who often have diarrhea should not eat figs for the time being.