1, avocado pasta

Avocado cut into pieces, and lemon juice, basil leaves, garlic together into the blender into a puree, according to taste and add sea salt and black pepper seasoning, and add the right amount of olive oil.

2, avocado fried rice

Avocado as a vegetable used in fried rice is also particularly flavorful and very tasty, prepare some rice, half a carrot, half a sausage, eggs and a moderate amount of green onions. Pan in the oil, and then into the egg, scrambled and then add the appropriate amount of sausage, and then fried to, and then into the carrot grain, scrambled and then into the appropriate amount of seasoning. In the almost fried rice when put the appropriate amount of avocado grain, and then stir fry a few times, you can eat, the flavor is still very good.

3, avocado fried shrimp

Avocado and seafood with it is also very flavorful, avocado fried shrimp is very fragrant. After peeling the fresh shrimp, and then washed, seasoned with salt and chicken broth, and let it rest for about 15 minutes. Then the pot of oil, the shrimp stir-fried, and so almost cooked when the avocado grain into the pan stir fry a little, and finally sprinkle some black sesame seeds, so you can.