Hericium erinaceus is a rare mushroom food, with the score of 10. Because this kind of food looks like a monkey's head, it is called Hericium erinaceus. It has a strong anti-cancer ability, which can prevent and alleviate human cancer and improve human disease resistance. But many people still don't know how to use and eat Hericium erinaceus. Today, I will introduce you to the encyclopedia of Hericium erinaceus, and you will understand it after reading it.

How Hericium erinaceus eats wild Hericium erinaceus collected in nature has obvious bitterness. You can't eat it directly after cooking, or you will feel the taste is particularly bad and not delicious at all. The most correct way to eat Hericium erinaceus is to soak the wild Hericium erinaceus in warm water for half an hour, then remove the water, and then soak it in water for 3~5 times to take out its bitterness. Then cook and eat, you will find Hericium erinaceus special.

Hericium erinaceus 1 How to eat and make soup

Hericium erinaceus is a wild mushroom food with delicious taste and high nutritional value. Especially suitable for making soup. When necessary, the prepared Hericium erinaceus can be soaked in clear water in advance, cut into pieces, then put into a soup pot, and then a proper amount of ribs are prepared, chopped, blanched with boiling water and put into the soup pot. Add the right amount of onion and ginger and enough water to boil the soup, and add the right amount of edible salt before cooking.

2. Hericium erinaceus fried meat

It is also good to fry Hericium erinaceus with meat. When cooking, you need to soak the prepared Hericium erinaceus in advance, then cut into pieces, prepare a proper amount of pork belly into pieces, put a proper amount of cooking oil in the pot, stir-fry the pork belly until it changes color, then add the cut Hericium erinaceus, quickly turn it over evenly, add a small amount of soy sauce to taste, and finally add a proper amount of edible salt. You can eat it directly after frying.

Step 3 stew chicken with Hericium erinaceus

Hericium erinaceus can also be stewed with chicken. When cooking, it is necessary to wash and chop the chicken in advance, blanch it in boiling water until the water is drained, add appropriate amount of edible salt to the wok, add onion and ginger to stir-fry coriander, add chopped chicken pieces, stir-fry quickly and evenly, then add appropriate amount of clear water, add the prepared Hericium erinaceus, stew for two hours, add edible salt to taste after stewing, and take out the wok after mixing well.

The above is a complete introduction to the eating method of Hericium erinaceus, so that everyone can know how to eat Hericium erinaceus. In fact, Hericium erinaceus can be used to cook porridge or grind powder in addition to these ways. These eating methods can make people absorb the effective nutrition in Hericium erinaceus.