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How about instant stewed beef with abalone?
Burn it with hot water. Season yourself. Still keep the juice. This is good for your health. Remove preservatives and harmful substances.

Brief introduction of instant abalone:

Instant abalone is a patented technology, which breaks the complex molecular chain of abalone and leaves the rich protein balls in abalone meat in abalone body, so it can be eaten directly, without foaming and nutrient loss, and can be fully absorbed and utilized by human body. It not only keeps the shape of abalone completely, but also solves the problem that dried abalone is difficult to prepare and digest and absorb. The appearance of instant abalone has solved the problem that people want to eat abalone but can't cook it. Usually, abalone is packed in vacuum and stored frozen, which can satisfy the inland people to eat fresh and delicious Dalian abalone.

Nutritional value of abalone

The ready-to-eat abalone is selected from high-quality fresh abalone in Dalian deep sea area, carefully selected, eviscerated and cleaned. Seasoned with abalone, abalone is refined by high pressure and spraying technology, sterilization and other processing technologies. Instant abalone meat is tender, fresh but not greasy, clear and rich, rich in collagen, extremely high in minerals and extremely low in fat. Not only is it ready-to-eat, but it is also delicious to cook and mix with soup.

Abalone, known as Kun in ancient times, also known as mirror fish, nine-hole snail, bright-eyed fish and general's cap, is a single-shell shellfish and belongs to marine mollusks. Abalone is oval and the meat is purplish red. The main species are Haliotis diversicolor, Haliotis diversicolor, Haliotis diversicolor, Haliotis diversicolor and Haliotis discus hannai. Abalone meat is tender, smooth and delicious, which is incomparable to other seafood. It has always been called the crown of seafood treasures, and it is known as a mouthful of abalone and a mouthful of gold, which is expensive. Abalone is extremely rich in nutritional value, containing more than 20 kinds of amino acids. Every100g of fresh abalone meat contains 23.4g of protein, 3.4g of fat, 32mg of inorganic salt calcium, 3.0mg of iron, and a considerable amount of iodine, zinc, phosphorus and vitamins A, D and B 1.

Traditional Chinese medicine believes that abalone has the effect of nourishing yin and nourishing, and it is a kind of seafood that supplements but is not dry. There are no side effects such as toothache and nosebleeds after eating. Herbal Dietotherapy records that abalone enters the liver to remove blood stasis, and enters the intestine to cleanse dirt without hurting vitality. Yang feels the pulse. The shell of abalone is called concha Haliotidis in traditional Chinese medicine, and it is called Senecio Senecio in ancient books because of its effect of improving eyesight and removing nebula. Concha Haliotidis also has the effects of clearing away heat, calming the liver, nourishing yin and strengthening yang, and can be used to treat dizziness, hypertension and other diseases.

Modern research shows that abalone meat can extract a bioactive substance called borrelidin. Experiments show that it can improve immunity, destroy the metabolic process of cancer cells and improve the tumor inhibition rate, but it does not damage normal cells and protect the immune system. Abalone can regulate blood pressure in both directions, because it can nourish yin, calm the liver, strengthen the kidney and regulate adrenal secretion. Abalone has the effects of regulating menstruation, moistening dryness and benefiting intestines, and can be used to treat irregular menstruation, constipation and other diseases.