Coconut cup stewed chicken soup is a classic soup, which is not only delicious, but also nourishing.
Coconut can tonify deficiency, strengthen body, invigorate qi and dispel wind. Even better, it is essentially peaceful. According to the law of health preservation in each season, different ingredients have different effects. Really drunk all the time.
Several methods of moistening dryness and nourishing coconut soup;
1) Coconut citronella chicken soup:
1. Add a piece of southern ginger to the old hen to make soup. Peel an old coconut, pour out coconut water and put it in a cooking machine to make juice, and white coconut juice will come out.
2. Wrap it in a fish pot and wring out the juice. (This step is very simple. Because there is a lot of coconut oil, it is easy to screw out. ) 。
3. Heat the coconut milk to a boiling state and add it to the chicken soup that has been cooked for 40 minutes (no cold water can be added in the middle of the soup. Similarly, heat the coconut milk and pour it in).
4. Add chopped citronella stalks, straw mushrooms/lemon leaves/sour water (without sour plum juice or white vinegar) and cook for 15 minutes.
5. Season with fish sauce/sugar, then add three tablespoons of lemon juice and turn off the heat.
If you don't want to drink sour soup, just add citronella and coconut juice and season with salt, which is a very delicious coconut chicken soup.
If you add acid, it becomes a strange soup. You can choose between two flavors. Because I didn't buy lemon leaves here, I used lemon slices. Nanjiang and citronella are both things with special flavor. Generally, it can't be replaced by something else. This soup looks oily, not just chicken oil. There is a lot of oil in coconut milk.
Coconut must be brewed with old juice to be delicious. If you are interested, you can put the filtered residue in a baking tray. 130- 150 Open the oven to dry slowly, and you can get coconut milk. However, it takes a long time to bake. Can't use strong fire. It will change color. Coconut paste is inherently nutritious.
2) watercress and coconut soup
Ingredients: 500g watercress, coconut 1 piece, 30g sea coconut, 20g Adenophora, 20g Polygonatum odoratum, 2 candied dates, and proper amount of water.
Practice: Wash everything, take coconut water to keep the meat, pour the water into the casserole, add coconut juice, coconut meat, sea coconut, Adenophora adenophora, Polygonatum odoratum and candied dates, boil the watercress, simmer for an hour and a half, and drink it, nourishing and reducing the fire.
3) Braised old chicken with coconut and tremella (Hong Kong and Taiwan dishes)
Ingredients: 1 chicken (about 500g), 1 coconut, 40g dried tremella, 12 red dates and 3 slices of ginger. The right amount of salt.
Practice: 1 Peel the coconut and take its coconut juice and fresh coconut meat.
Blanch the chicken and set it aside.
Soak tremella in clear water for 15 minutes, then wash it and take it with you for later use.
4 put the chicken in the pot, heat the blanched chicken, bring it to a boil with high fire, and turn to medium heat for 45 minutes. Add tremella, red dates and ginger slices, cook together for 45 minutes, and then season with salt.
Tip: The fiber in coconut meat has slimming effect. The whole coconut is hard to get coconut juice and coconut meat at home. When buying, please ask the seller to cut it open to help take out coconut milk and fresh coconut meat, which is convenient and labor-saving.
Operation time 1 1 0min: soaking in water 1 5min → washing for 2min → blanching1min → boiling for 90min → seasoning1min → serving bowl1min.
4) Coconut black bean soup
Ingredients: 1 coconut, 50g black beans, 8 dates, and proper amount of water.
Practice: Wash the black beans, soak them for 1~2 hours, cut the coconut meat into strips, wash the jujube, put the water and materials in a casserole, boil them with strong fire, and drink them after two hours of low heat, so as to replenish blood and strengthen the body.
5) Chicken soup with coconut milk
Ingredients: coconut 1 piece, black-bone chicken 1 piece, 500ml fresh milk, 8 red dates, and proper amount of water.
Practice: Take coconut juice and meat, cut the meat into strips, wash the slaughtered black-bone chicken, cut it into large pieces, soak it in water, pick up the red dates, wash and remove the stones, pour the water and coconut juice into a clay pot and boil, add coconut meat, chicken and red dates and boil again, turn to slow fire for one and a half hours, add milk and boil for 65,438+00 minutes, add a little salt to taste, drink, invigorate qi and replenish blood, yin beauty.
7) Bird's Nest Coconut Chicken Soup: (Cantonese cuisine)
Ingredients: five yuan for bird's nest, half a coconut, two yuan for yam and wolfberry, two pieces for ginger, two pieces for red dates, one hen and a little salt.
Practice: 1, the bird's nest is soaked and rinsed. Coconut meat, with yam, medlar, ginger and red dates. Cut the coconut into pieces; Sliced yam; Peel ginger and cut into two pieces; Jujube is pitted.
2. Wash the hen, remove hair, viscera and fat paste, put the materials into the pot, add boiling water, stew for four hours, add a little salt to taste, and serve.
8) Coconut potato beef soup:
Ingredients: a coconut, two potatoes and twelve ounces of beef.
Accessories: one onion, one carrot and two slices of ginger.
Seasoning/marinade: salt.
Practice: (1) Dice coconut meat.
(2) Peel and cut potatoes, onions and carrots.
(3) Wash the beef, put it in boiling water, rinse it again, and then cut it into thick slices.
(4) Boil a proper amount of water, add coconut, potato, onion, carrot, beef and ginger, simmer for about two hours, and season with salt.
9) Hainan Coconut Cup: (Cantonese cuisine)
Material: Coconut 1 Tremella100g rock sugar100g.
Practice: Peel and wash the coconut, put it into the coconut eye, control the coconut juice, and saw it from the hoof to make a coconut cup;
Steam the crystal sugar in a bowl, then pour it into a coconut cup, steam it in a cage for 1 hour, and then pour in the prepared tremella and coconut juice.