Before the custom of eating pine leaves, pine cones, to the present day many people will also eat pine pollen, which is still the essence of the whole pine tree, so that people feel very precious. At the same time, there are many people give a variety of health effects.
Some diabetics, but also often eat pine pollen to lower blood sugar, it is in the end a scam or the truth?
In every year the pine tree will grow flowers, and pine pollen mostly appear in the horsetail pine, oil pine above. At the time of harvesting, you use your hand to pop down the pine flowers, this time will float out a lot of yellow powder, and this yellow powder is pine pollen.
Compared with the pine pollen without wall-breaking, after the wall-breaking pine pollen, sold on the market is more expensive. In fact, the broken wall is not so magical, although after the wall is easier for people to absorb the nutrients in the pine pollen, the most critical is the dose of pine pollen, as well as the human body can be utilized up to the content.
As for the ingredients inside the pine pollen, when we buy, the most direct can see is the substance behind the pine pollen, which has a little bit of beneficial components are phospholipids, choline, but the content is very small, the rest is protein, a variety of minerals, a variety of vitamins.
There are also polysaccharides in pine pollen, which are rumored to have immune-enhancing properties. In fact, this is not a unique criterion for pine pollen, but a lot of plants have this ingredient. Then look at the diabetic eating pine pollen to lower blood sugar this thing, if you really think it works, but also more of your psychological role.
The real ability to lower blood sugar or hypoglycemic drugs, rather than a health product.
So should we choose pine pollen?
If you do not have any disease to the body, still belong to the stage of young people. There is no need to buy health care products at a high price, after all, most of the health care products are more expensive. You can take in from the food, many kinds of vegetables and fruits, there are all kinds of ingredients that the human body needs.
Each week you can ensure that you eat more than 25 kinds of food, it is not easy to be malnourished, from the price point of view, it is much better than eating health care products.
If you have this economic condition, you also want to eat health care, then you have to pay attention to is to buy regular manufacturers of health care, if the source channel is not formal, greedy cheap, etc., but also easy to eat bad body.
Lastly, I would like to remind you that you need to go to the hospital for treatment of any disease, and that eating health supplements will not play a therapeutic role, and that you need to treat them correctly.