1. Apple, brown sugar and millet porridge:

(1) Ingredients:

50g of millet, 1 apple, 20g of brown sugar.

(2) Method:

Step 1: Peel the apple and cut into small pieces.

Step 2: Wash the millet.

Step 3: Pour an appropriate amount of water into the soup pot, add millet, bring to a boil over high heat, and simmer over low heat for 20 minutes.

Step 4: Add apple pieces and cook for another 10 minutes.

Step 5: Add brown sugar before serving.

2. Brown sugar, millet and egg porridge:

(1) Ingredients:

1/2 bowl of millet, 1 egg, appropriate amount of brown sugar, appropriate amount of sago .

(2) Method:

Step 1: Put the millet into the pot.

Step 2: Add a small amount of sago, wash and drain.

Step 3: Boil a poached egg.

Step 4: Cook the millet and serve.

Step 5: Dissolve the brown sugar with water.

Step 6: Pour in millet.

Step 7: Add the eggs.

3. Quinoa, brown sugar and millet porridge

(1) Ingredients:

50 grams of quinoa, 50 grams of millet, 1 small handful of walnut kernels, red dates 6 pieces, 30 grams of brown sugar.

(2) Method:

Step 1: Wash the quinoa and millet and soak them for 20 minutes.

Step 2: Cut the walnuts into small cubes.

Step 3: Remove the pits from the red dates and cut them into quarters.

Step 4: Put the soaked quinoa and millet into the pot, add an appropriate amount of water, and bring to a boil.

Step 5: Turn to low heat and cook uncovered for 20 minutes until thickened. Skim off the foam. Stir constantly.

Step 6: Add brown sugar.

Step 7: Mix the red dates and mix evenly.

Step 8: Cook for about 5 minutes, add walnut kernels, mix well, and turn off the heat.