The nutritional function of sheep kidney is as follows: calories 96 kcal protein 1 6.5g fat 2.8g carbohydrate1g cholesterol 289mg vitamin A126mg thiamine 0.35mg riboflavin 2.0 1 mg nicotinic acid 8.4mg vitamin E 0.13mg.

Sheep kidney is rich in nutrients such as protein, vitamin A, iron, phosphorus and selenium, and has the functions of promoting blood circulation, dispersing blood, tonifying kidney and strengthening yang. Sheep kidney can be eaten by most people, especially those with kidney deficiency and impotence.

The dietotherapy function of sheep kidney: it is sweet and warm. Has the effects of invigorating kidney and essence, and can be used for treating kidney deficiency, strain, soreness of waist and knees, impotence of feet and knees, deafness, thirst, frequent urination, impotence due to kidney deficiency, premature ejaculation, enuresis, etc. According to Japanese herbal medicine records related to sheep kidney, sheep kidney has the functions of "tonifying deficiency, eliminating yin, strengthening yang and benefiting kidney".

Extended data:

Practice of stewed sheep kidney with Lycium barbarum

Gourmet and Efficacy: Nourishing Liver Formula Nourishing Kidney Diet Formula Nourishing Deficiency and Tonifying Kidney Formula Lycium Barbarum Stewed Mutton Tonifying Kidney Making Material: Main Ingredients: Sheep Kidney 300g, Mutton 500g (Lean Meat) Accessories: Lycium Barbarum 50g Seasoning: onion 4g, ginger 4g, cooking wine 3g, monosodium glutamate 3g, salt 3g.

1, the sheep's waist is open, and the waist is shyly removed after washing; Wash mutton and cut into pieces; Wash the onion and cut it into sections. Wash and slice ginger.

2. Put the beef brisket and mutton slices into a casserole, add a proper amount of water, skim the floating foam and boil it with high fire, add Lycium barbarum, onion and ginger, cook it with low fire until cooked, and then add cooking wine, monosodium glutamate and salt to taste.

References:

Baidu encyclopedia-stewed sheep kidney with Lycium barbarum