1, Chen Luyu We all know that Chen Luyu is extremely thin. She hosted Luyu for about 18 years and interviewed nearly 10,000 people. She has been so thin for 18 years, with a height of 164 and a weight of 80 kg. As you can imagine, it is similar to the paper man. In a program, Lu Yu revealed her recipes:
"I don't eat staple food, and there are only a dozen grains of rice at most. Vegetables, fruits, chicken, duck and fish are all the same, but I only eat three points full. If I want to lose weight, I can't eat too much rice. I only eat half a piece of dark chocolate at night." Eat like this every day, can you not lose weight.
2. Sandra was so fat that Sandra almost lost the character Li Bala. At that time, investors also said that Sandra was a little fat, which was not Li Bala's choice in his mind. In order to win this figure, Sandra only ate a little boiled vegetables every day, completely didn't touch any staple food, and ran 6 kilometers every day, relying on Huoxiang Zhengqi water to live. What was even more terrible was that once she didn't eat for several days, she had to admire her perseverance.
3. Yinger Yinger used to have a title of "the fattest actress in history". However, Yinger now weighs only 49 kilograms. Her slimming method is to eat only one laodopted mother, maybe a grapefruit, and weigh herself every morning and evening. Regarding the slimming method of eating only one old godmother, Xiao Bian has to admire her and wants to worship her. How can I wake up like this?
4, Ronghao Li, not only female stars are hard on themselves, but also male stars are hard on themselves. Ronghao Li used to be a big fat man weighing more than 200 kilograms. In order to slim himself down, he adopted a simple and rough method and took high-intensity exercise. He only ate a meal for two days. This meal only had a plate of boiled vegetables and a boiled egg, which shows how strong Ronghao Li's perseverance is.
5. Hua Chenyu The Huahua we see now is a thin and tall boy, but the former Huahua also paid a lot to lose weight. He tried to lose weight many times, the most exaggerated one was that he didn't eat for 14 days, only drank water, and finally he had to lie in bed because he didn't get enough nutrition. It's really to lose weight, so it can kill you.
To sum up, in fact, many stars are basically sacrificing their health to achieve an image management, because the competition in the entertainment industry is too cruel, which is also the demand for their careers.