Figs are rich in carbohydrates, with fruits accounting for 1.0% and nuts accounting for 5.3%. At present, 18 species have been found. There are not only eight kinds of carbohydrates necessary for human body, but also show high application value, among which aspartic acid (1.9% manual labor) is the largest component, which has a very good effect in anti-sepsis, rejuvenation and fatigue relief.

Lean pork is slightly sweet and warm, and has the functions of moistening gastrointestinal tract, promoting fluid production, tonifying kidney and strengthening yang, and clearing away heat and toxic materials. Poria cocos is a commonly used Chinese medicine, which has the functions of invigorating spleen and regulating stomach, eliminating dampness and relieving cough, resolving phlegm and relieving boredom, keeping fragrance, reducing adverse reactions and stopping vomiting. Figs and Poria cocos lean meat have very good effects of tonifying kidney and strengthening yang, benefiting qi and nourishing blood, nourishing yin and moistening dryness.

Figs contain many nutrients, especially carotene. In addition, 34.3% glucose, 365,438+0.2% glucose and only 7.82% soft candy can be immediately digested and absorbed by human body. Therefore, it has low calorie and is a health food for losing weight. Anti-recession has a certain effect.

Apple is mild in taste, rich in carbohydrates, vitamins and trace elements, including sugars, organic acids, pectin, protein, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber, and also contains malic acid, tartaric acid and carotene, which is the most perfect of all fruits and vegetables.