2. Biscuit is also a snack. Many snacks contain preservatives and various additives. Therefore, we should pay attention to choosing cookies when eating cookies in the next month. Pay attention to the ingredients when choosing. It is best to choose calcium milk biscuits with less additives. If the ingredients contain spices, don't eat them, which will lead to back milk. It is also necessary to control food intake. It's best to take one or two tablets to relieve your appetite, not to eat more.
3. If you have the conditions, you'd better make cookies by yourself or your family and eat with peace of mind. During confinement, it is best to drink more soup, eat more nutritious food and eat less dry and water-deficient things such as biscuits, which will affect the digestion of the spleen and stomach.