5 Japonica rice can diabetics eat

Can eat, but eat less.

Japonica rice can be eaten by the general population. It is especially suitable for all the weak, high fever, long illness, postpartum women, the elderly, infants and young children with weakened digestion to eat. But for diabetic patients are not suitable for too much food. And it should be noted that the round-grained rice should not be consumed together with horse meat and auricularia.

6 How to save Japonica rice without insects 1, anaerobic preservation method

Japonica rice to be stored in a ventilated place, spread out to dry blowing so that it is dry, do not expose it to the sun, and then the rice in the permeability of the smaller non-toxic plastic pockets can be filled, tighten the mouth of the bag, put in the shade in a cool, dry place, so that Japonica can be preserved a relatively long period of time.

2, pepper anti-bug preservation method

20 to 30 peppercorns into the pot, add the right amount of water to wet the rice pockets as appropriate, and put on the stove fire to cook out the peppercorns after the aroma, end of the pot away from the fire, the rice pockets into the peppercorns in the water after the water is wet and removed to dry, and then pour the rice into the pockets. Then use gauze to wrap a few small packets of pepper, respectively, placed in the rice bag on the top, middle and bottom, tighten the mouth of the bag, the rice bag placed in a cool ventilated place, you can prevent insects.

7 Japonica rice practice book Sparrow Japonica rice porridge

Raw materials: sparrow 5, 30 grams of wolfberry, 50 grams of cuscuta, 100 grams of Japonica rice, ginger, green onion, salt appropriate amount.

Practice: live kill sparrow, remove hair, viscera, head, claws, feet, rinse with water, remove bones, chopped into small pieces. The round-grained rice washed with water, and then with the sparrow pieces, dodder, wolfberry with cooking, to be porridge into the ginger, onion, salt, monosodium glutamate that is. Daily morning and evening discretionary consumption.

Functions: aphrodisiac and tonic essence, beneficial to the liver and kidney. Applicable to the weakness of kidney qi deficiency.

Congee

Ingredients: 10-20 grams of dried Buddha's hand, 100 grams of round-grained rice, rock sugar, green onions.

Practice: dry Buddha's hand decocted juice, add round-grained rice, with porridge, with rock sugar and scallions seasoned with the right amount of food.

Functions: for chest tightness and stagnant stomach pain, gas vomiting and nausea, dyspepsia, lack of food and drink, abdominal distension and pain.

Raw materials: 50 to 100 grams of Polygonum multiflorum, 100 grams of round-grained rice, 3 jujubes,

Practice: the Polygonum multiflorum into a casserole, thick decoction, add round-grained rice, jujubes and cook into a porridge, flavored with rock sugar to eat.

Functions: the main treatment for the elderly high blood fat, hardening of blood vessels, blood constipation.

Ginger fried rice porridge

Ingredients: 50 grams of round-grained rice, 30 to 50 grams of ginger, a little salt.

Practice: 50 grams of polished round-grained rice, fried to burnt, ginger, with porridge, with peanut oil, salt seasoning. Covered after eating to take a slight sweat is healed.

Functions: the main treatment of external wind-cold cold.