1. Women can wash their hair during menstruation. There are no obvious taboos in this regard. Proper shampooing during menstruation can promote systemic blood circulation, relieve physical fatigue during menstruation and help sleep.

But pay attention to the water temperature when washing your hair. You can't wash your hair with cold water. After washing your hair, you need to blow dry it in time or dry it with a towel to avoid the symptoms of a cold. Because women's menstrual immunity is low, it is easy to cause colds if they are not careful, and they are also prone to menstrual headaches and migraines.

3, in addition to washing your hair, women can also take a bath during menstruation, but at the same time you need to pay attention to the water temperature, and you must take a shower and not take a bath to avoid bacteria in the water entering the vagina, causing upward infection.