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How long does it take to steam the tortillas?
Materials:

450g of new corn flour, 50g of fermented flour, 4g of edible alkali and 0g of cooked lard10g.

[scientific production]

(1) Put a proper amount of clear water into the corn flour and fermented noodles, and make dough for fermentation. Knead the fermented corn dough evenly with alkali, add cooked lard, knead it evenly repeatedly, and cover it with a wet cloth for about 1 hour.

(2) Knead the dough repeatedly, put the whole piece into a steamer and knead it flat, steam it with boiling water for about 25 minutes, take out the dough, let it cool, and cut it into diamond or square pieces with a knife.

This kind of cake can be eaten as a staple food or as a snack.

[Health care effect]

Corn is rich in nutrition. It contains protein 8.5g, fat 4.3g, sugar 72.2g, calcium 22mg, phosphorus 2 10/0mg, iron1.6mg, and also contains carotene, vitamin B 1 and vitamin B2. It contains 4~5 times as much fat as polished rice and refined flour, contains unsaturated fatty acids, 50% of which are linoleic acid, and also contains sitosterol, lecithin, vitamin E and so on. It can reduce serum cholesterol, prevent hypertension, coronary heart disease and myocardial infarction, and delay cell aging and brain function degradation. Therefore, corn flour cake can regulate appetite, benefit lung, calm heart and induce diuresis, and is suitable for diseases such as hypertension, thirst quenching, hemoptysis, epistaxis and hepatitis.