Lemon is a kind of nutritious fruit rich in vitamin C, which is often used as beauty food. Drinking lemonade on an empty stomach in the morning can promote detoxification, lose weight, reduce the chance of black spots and freckles, and have a certain whitening effect. You can also add some honey to it. After drinking lemonade, you must have breakfast. If you don't eat breakfast, it will stimulate your stomach. You must have breakfast on time.

Get up every morning and drink a cup of hot water with fresh lemon slices on an empty stomach before eating. Don't underestimate this cup of detoxification water. It is not only the best acid-base neutralizer for the body, but also has the effect of excreting feces and detoxifying. Besides, if you have bad breath, it can help you improve magically! Drinking a lot of lemon water every day will hurt your stomach. So drink lemonade in moderation, not more than 1000 ml per day. In addition, because the pH value of lemon is 2.5, people with gastric acid and gastric ulcer should not drink lemonade.

It would be better if we can drink a glass of lemonade on an empty stomach when we get up in the morning, and it would be good if we can't drink a glass of boiled water. But for friends who don't eat breakfast on time, it is not suitable to drink lemonade on an empty stomach in the morning, which will make your stomach ache.

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