First, what are the benefits of eating mushrooms at Mommy during confinement?
The protein content in the mushroom is extremely high, the fat content is particularly low, and it contains sugars and amino acids needed by the human body, which can improve the resistance and immunity of the human body and promote the production of lymphocytes. The substance in the mushroom can delay aging and is particularly friendly to women. Moreover, the mushroom contains ribonucleic acid, once it enters the human body, it will activate anti-cancer cells in the human body, which can prevent cancer and fight cancer. Mushrooms contain purine, choline, complex acid and nucleic acid substances, which can lower blood pressure, blood lipid and cholesterol, and are particularly friendly to people with three highs. In the production process, the mushroom is not polluted by any chemical fertilizer or pollutants, and belongs to organic food. For expectant mothers who are confinement, they can eat it safely. For postpartum constipation, abdominal pain, diarrhea, indigestion and other symptoms, eating mushrooms can also effectively alleviate.
Second, what are the dietary taboos of flower mushrooms?
Mushrooms can't be eaten with quails, otherwise it will cause damage to human blood vessels and vasospasm will occur. Moreover, patients with severe anemia and patients with poor physique, low resistance and immunity can't eat mushrooms. Mushrooms belong to hair, and patients with spleen and stomach deficiency and cold, heavy humidity and skin diseases can't eat them, otherwise it will aggravate the condition. Mushrooms can be eaten with lettuce, which can induce diuresis, relax bowels, lower blood pressure and blood lipid, especially suitable for patients with chronic diseases. Mushrooms can also be paired with broccoli, which can replenish vitality, relieve cough and eliminate phlegm, and can also effectively improve the phenomenon of loss of appetite, not wanting to eat, always tired and sleepy.