The method of cooking brown rice with rice cooker is very simple, as long as the rice is washed, soaked for a period of time, and then put it into the rice cooker with water to steam. Specific practices are as follows:
1, panning the rice when gently stirring the rice grains, wash twice in a row, so as to avoid washing away the nutrients attached to the skin of the brown rice.
2, cleaned brown rice is less soaked 1-2 hours, more soaked overnight before cooking.
3, the soaked rice together with the soaking water into the rice cooker, pay attention to the ratio of rice and water 1:1.2 times, if it is a mixture of brown rice and white rice with cooking, the ratio of rice and water is 1:1.3, the specific amount of water according to the size of the rice cooker capacity calculation.
4, when the rice is cooked, the rice cooker switch jumped up, do not rush to open the pot, you can then press the cook button, until the button jumped up again, and continue to use the pot to simmer for 10 minutes, and then uncovered the lid of the pot rice, which cooks out of a more fluffy rice sweet and savory.
2 brown rice cooked in a rice cooker
brown rice cooked in a rice cooker is fast and easy, and can be very good to retain the nutrients in the rice.
Brown rice has a lot of nutrients, especially dietary fiber, B vitamins and minerals are rich, compared with the processed fine rice retains more nutritional value, eat brown rice in moderation, you can supplement the human body with a variety of nutrients the body needs, regulating the stomach and intestines, and a certain weight loss, for the body is very good.
3 How long does brown rice cook with a rice cooker
How long does brown rice cook with a rice cooker according to the amount of rice, the time varies, the longest is about three hours or so, because the texture of brown rice is harder than the fine rice, so cook for a longer time, cook out of the rice is softer, the taste will be better.
4 Tips
When cooking brown rice, put half of the water and half of the ice cubes, add it to the pot and brown rice to cook together (for example, when cooking rice to put two cups of water, one of the cups of ice cubes, and then take it out and put it into the rice when cooking rice), this time the temperature of the water and the rice temperature drops, the cooking time is extended, and the rice cooked out of the rice is more fluffy.