It is best for people who want to lose weight not to eat xiaolongbao. The caloric intake of eating two xiaolongbao is higher than the caloric intake of rice. Moreover, the fat of xiaolongbao is much higher than that of rice, so the caloric intake will become more, which is good for weight loss. These fats and calories are very detrimental. So it’s best not to eat it every day. And when eating, it is best not to just eat Xiao Long Bao, but to eat it with other nutritious foods.