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Will eating sago make you fat?
No, the first method of all kinds of sago dew:. Coconut juice sago dew raw materials: sago, coconut powder, a bag of fresh milk. The practice of coconut milk sago dew: The practice of this Dongdong is different. Some people say that sago must be soaked for more than half an hour before cooking, while others say that it must not be soaked. I did it in the second way. 1. Boil the water in the pot, reduce the heat, and put the washed sago into the pot to cook. Keep stirring during the cooking process. It's a little cloudy at first, so keep stirring. Slowly, slowly, I found that sago became transparent. When Simi still has a small white spot in his heart, turn off the fire. 2. Boil the cooked sago in cold water. At this time, the sago is like a small pearl, which is very beautiful. 3. Add water to the pot, bring it to a boil, reduce the heat, pour a small bag of coconut powder, add a few crystal sugar, two spoonfuls of sugar, and pour a bag of fresh milk to continue cooking. Time is your own. 4. Pour the boiled coconut milk into sago, let it cool, and you can add watermelon. Chill in the refrigerator. 2. Coconut juice sago preparation: sago (self-determined quantity), a can of coconut milk, a can of three-flower weak milk, white sugar (self-determined), taro (self-determined) and water. The method of coconut milk sago dew: Step 1. Peel taro, steam it and cut it into small grains. Spare. Step 2. Soak sago in water until it is translucent. Step 3. Boil the water in the pot, add the sago, and boil it again with high heat. If too little water causes sago paste, don't worry, just add some boiling water and stir it vigorously. But the ratio of water to sago is preferably 2: 1 at this time. Step 4. Add 1/2 can of coconut milk and 1/4 can of three-flowered light milk into the stirred sago pot, cut into small taro, and add water and white sugar. At this time, the ratio of water+coconut milk+three-flowered light milk and sago+taro is 5:1.5, and boil again with medium fire. Then, the coconut milk sago is finished! Three: the practice of Yinju sago dew 1. Boil the water in the pot, change the fire, and put the scoured sago into the pot to cook. Stir constantly during cooking until sago becomes transparent. When Simi still has a small white spot in his heart, turn off the fire. 2. Boil the cooked sago in cold water. 3. Juice carrots, cook them with chrysanthemum and rock sugar, put them into a bowl after boiling, add sago, and drink them after cooling. You can also put it in the refrigerator. Four: milk sago dew material: 3 ml of milk, 1 g of sago, 4 g of sugar. Practice of milk sago dew: soak sago for 15 minutes and drain the water for later use. Add sago in a proper amount of boiling water, cook until sago is cooked, add sugar and milk, and boil. Nutritional value: sago is made of starch extracted from the pith of sago coconut, a palm plant. It has the function of warming the middle warmer and strengthening the spleen, and can treat spleen and stomach weakness and indigestion. Milk is rich in protein, calcium and nutrition. Milk sago is delicious and is a good food for children. Five: the practice of fruit sago dew 1. Put sago in clean water and wash it. 2. Boil a pot of water and put sago in the boiled water. (Note: stir with a spoon while cooking, or sago will stick to the bottom of the pot) 3. Cook sago until it is translucent, and then separate sago from hot water. 4. Cook another pot of boiling water, and put the sago that has just been cooked until it is translucent and separated from water into boiling water. 5. Cook until it is completely transparent, and put all the boiling water in. 6. Cook a small pot of milk and put a little sugar. (Suggestion: Use coconut juice instead of milk. Coconut juice will be more fragrant. If you don't like coconut juice, milk is ok. ) 7. Pour the milk into Simiri and cook it together. It won't take long. 8. Put the cooked sago milk in the refrigerator until it freezes. 9. Today, litchi is prepared (note: you can put your favorite fruit in the frozen sago dew), put the peeled litchi in the sago dew, and finally it is finished.