1, if you are making pressure cooker radish, i.e. pressure cooker just only radish without other meat, you need to simmer the white radish for about 20 minutes after pouring it into the pressure cooker.

2, if the pressure cooker to make white radish ribs or white radish beef, etc., put the white radish into the pressure cooker, and then into the other ingredients, cover the lid, boil until bubbling and then turn to a small fire to continue to simmer for 15 to 20 minutes (the specific time to see the pressure cooker pressure of the people flexible adjustment).

3, if the production of beef stew carrots, first high pressure cooker simmering beef brisket for about 35 minutes, and then pour into the cut carrots, continue to simmer for 8 minutes.

Carrot effect and role

1, benefit liver and eyesight

Carrot as a nutrient-rich food is very popular, because we all know that carrots contain a lot of carotene, the molecular structure of this carotene is equivalent to the 2 molecules of vitamin A, into the body, in the liver and the mucous membrane of the small intestine after the enzyme action, which 50% into vitamin A, has the effect of tonifying the liver and brightening the eyes, can treat night blindness.

2, diaphragm wide bowel

Long-term consumption of carrots on our body is also a certain benefit, because carrots are rich in plant fibers, absorbent, in the intestinal tract volume is easy to expand, is the intestinal tract in the "filling material", can strengthen the peristalsis of the intestinal tract, thus diaphragm wide bowel, laxative and anti-cancer. The company's products and services are also available in a wide range of colors and sizes.

3, spleen in addition to chancre

In our daily life we can eat more carrots, because in addition to the benefits mentioned above, there is a spleen in addition to chancre efficacy, vitamin A is the bones of the normal growth and development of the substances necessary to help the proliferation of cells and growth, is the body of the elements of the growth of the promotion of infants and young people's growth and development of an important significance.

4, enhance immune function

Carotene is converted into vitamin A, which helps to enhance the body's immunity, and plays an important role in the prevention of epithelial cell carcinoma. Lignin in carrots can also improve the body's immune mechanism, indirectly eliminating cancer cells.

5, hypoglycemic and hypolipidemic

Carrots also contain hypoglycemic substances, is a good food for diabetics, and some of its components, such as unremitting cortex, mountain standard phenol can increase coronary artery blood flow, lowering blood lipids, and promote the synthesis of adrenaline, and antihypertensive, cardiac effects, hypertension, coronary heart disease patients with therapeutic good food.

Medicinal value of carrots

Spleen and digestion, liver and eyesight, clearing heat and detoxification, through the rash, lowering the gas and cough. Used for pediatric malnutrition, measles, night blindness, constipation, hypertension, gastrointestinal discomfort, fullness and bloating.

1, the treatment of measles: 250 grams of carrots, 250 grams of water chestnuts, coriander 100 grams, add the right amount of water decoction tea. Day divided into 3 times served.

2, the treatment of night blindness: 500 grams of carrots, eel 200 grams of meat, are cut into shreds, add oil, salt, soy sauce, vinegar fried food, once a day, 6 days for a course of treatment.

3, treatment of weak spleen and stomach, loss of appetite, hypertension, night blindness: 250 grams of carrots, cleaned and sliced, 100 grams of round-grained polished rice, with the pot **** porridge, seasoning.

4, treatment of corneal softening disease: carrot 100 grams, 2 eggs. First carrot slices into the pot with water to boil. Egg shells, into the boiled, seasoned when eating, drink soup and eat eggs. 1 time a day, 7 days for 1 course of treatment.

5, the treatment of whooping cough: 500 grams of carrots, squeeze the juice, add the right amount of rock sugar steamed warm service, 2 times a day.

6, treatment of qi and blood deficiency, dizziness, blurred vision: 250 grams of carrots, 300 grams of mutton, 30 grams of Chinese mountain, 20 grams of ginger, honey dates 5. Mutton washed and cut into pieces, under the oil pot with a little ginger burst incense; carrots washed, sliced; Huaishan, honey dates, washed, and mutton, ginger together into the pot, add the right amount of water, martial arts fire after the boil, the fire cook 2 hours seasoned meal.

7, the treatment of spleen and stomach qi deficiency, postoperative weakness, poor diet: 500 grams of carrots, raw fish 1 (about 300 grams), 100 grams of lean pork, 10 red dates, 1 slice of peel. Put all the ingredients into the pot, martial arts fire after boiling, the fire boiled half an hour, seasoning meals.

8, the treatment of pediatric malnutrition: 1 carrot, eaten daily after meals, served for several days.

Carrots

1, carrots cooked whole than cut and then cooked more to help prevent cancer. British scientists have recently discovered this dietary rule through research, because the whole cooking than cut after cooking carrots contain 25% more sickle cellulose, this component has the effect of cancer prevention.

2, carrots are not suitable for raw food. Carotene is fat-soluble vitamins, must be in the fat to be digested and absorbed and transformed. If eaten raw can only play the role of laxative and lower cholesterol, but can not absorb to more nutrients.

3, cooking best not put vinegar, will make the vitamin A original destruction.

4, do not eat too much. A large intake of carotene can cause changes in skin pigmentation, turning orange.