The nutritional value of pork belly, especially high, and contains trace elements and vitamins that the human body needs, protein, fat content, is also relatively rich. And many people in our daily lives, like the pork belly and chicken, put together, made of pork belly chicken. In life, eat some pork belly in moderation, not only can effectively alleviate the phenomenon of diarrhea, but also to enhance physical fitness, improve resistance and immunity, so that people have a healthy body. Although the nutritional value of pork belly is particularly high, but there are many dietary taboos. For example, people with colds, people who have recovered from a serious illness or abdominal pain and bloating are not able to eat.

One, what is the nutrition of pork belly, which people can not eat?

The protein content of pork belly, or relatively rich, and can supplement the human body, the need for trace elements and mineral elements. But the calories of pork belly is not particularly much, so the weight loss crowd, do not have to worry about whether it will be fat. Stomach discomfort, eat some pork belly in moderation, but also to nourish the stomach, so it is a very good tonic. If the body is weak, or in life, there is not much appetite. When doing pork belly, do not immediately put salt, and so fast out of the pot, put some salt in moderation. For pregnant mothers, eat some pork belly in moderation during pregnancy, not only can replenish the body, the required nutrients, but also can promote the development of the fetus.

Two, conclusion.

Because pork belly in the trace elements, especially rich, and also contains a certain amount of folic acid. Both can improve the pregnant mother's color, but also to protect the fetus from harm. People who are very sick, is not able to eat pork belly, because the nutritional value of pork belly is particularly high, and patients who are very sick, after discharge from the hospital, should eat more light, easy to digest food. Pork belly is too greasy for the patient, so it is not conducive to the recovery of the condition. People who have accumulated food or abdominal distension, abdominal pain phenomenon, can not eat pork belly. Otherwise, it may aggravate the development of the disease, the early stage of colds, in terms of diet, is never able to eat warm food, and pork belly is a warm food, so it is also not able to eat.