The lotus root is one of the more healthy vegetables and fruits in daily life, and many people love to eat it, and there are many ways to eat lotus root, and frying lotus root to eat is also a more common way. Many people want to know how to fry lotus root delicious? Expect according to the following details, people can have a certain understanding, and today's net editor for the guys to find a technical professional chef, the guys can follow the master to learn a few strokes, after the home can make the color and flavor of the fried lotus root diced.

Raw materials: 1 section of lotus root (about 400g); minced green onion 1 spoon; ginger foam 1 spoon; chopped chili pepper 2 fried spoon;

Seasoning: abalone juice 1 spoon; sugar 1 spoon; tapioca starch 1 spoon; salt 2g; a small amount of sesame oil; 40Ml of cold water; two halves of the garlic;

Nutritional content: soon into the ambush, the hot temperatures inevitably poor appetite. Chicken, duck, fish and meat at this time slightly so good ideas make no sense, then come on a meat dish wild mountain pepper crispy lotus root diced. Eat a bite, crunchy rice dishes, make you in the heat of the summer appetite.

Wild Pepper Crispy Lotus Root Methods and Processes

1, lotus root peeled and cut into small Fu; lotus root diced with salted water infiltration 20 minutes up and down;

2, garlic chopped and added bowl juice seasoning mix and proportionate, ginger and garlic chopped and set aside; soaked lotus root diced blanched in boiling water for 30 seconds up and down;

3, pot of hot oil, ginger garlic and chopped chili pepper stir-fried flavor; into the diced lotus root and The bowl of juice stir-fry proportionate system to do.

Wild Pepper Crispy Lotus Root

Not long into the ambush, hot temperatures inevitably poor appetite. Chicken, duck, fish and meat at this time slightly have so good ideas no reason, then come on a meat dish wild pepper crispy lotus root. Eat a bite, crunchy rice dishes, make you in the heat of the summer appetite.

Wild Pepper Crispy Lotus Root

Tips: 1, lotus root soaked in salted water is mainly to remove the cassava starch in the lotus root, so that the taste of lotus root made more crispy; 2, lotus root blanching can also be put into the water with a spoonful of salt; 3, because the lotus root has long since been scalded, so the stir-fry fire quickly stir-fry can be; 4, abalone juice in the bowl of juice has a flavorful The effect of the bowl of sauce in the abalone juice has a flavor, there is no words can also be replaced with sesame oil, but the dish will become darker in tone.

Wild Pepper Crispy Lotus Root

Lotus root, also known as Lotus root, belonging to the water lily family of green plants, lotus root sweet and crispy, can be eaten raw and can also be burned vegetables, and the efficacy and role of a very high, it is rooted and leafy leaves, flowers and bearded fruits, and not for the treasure, can be a tonic for life as a medicine. Made of lotus root powder, can help digestion and cure diarrhea, spleen, stomach and heat detoxification, nourishing and nourishing sex, to prevent capillary rupture, women, children and women, children and crone, frail people excellent dietary food and nourishing and nourishing good treasure.