The difference between "sugar-free" and "sucrose-free" foods is;

Sugar-free foods are relative to conventional sugar-containing foods. The amounts of disaccharides such as glucose, fructose, galactose, sucrose, lactose, and maltose are very low.

Sucrose-free food means that the food should not contain sucrose.

There are more differences between "sugar-free" and "sucrose-free" foods;

Sugar-free foods are relative to conventional sugar-containing foods. Sugar-free foods refer to foods containing a single The amount of disaccharides such as glucose, fructose, galactose, sucrose, lactose, and maltose is very low. According to the "General Principles for Nutritional Labeling of Prepackaged Foods" (280502011), the requirements for "sugar-free" foods refer to per 100 grams of solids or per 100 grams. The content of monosaccharides and disaccharides in gram liquid food is not more than 0.5 grams. The sweetness of sugar-free food comes from sweeteners, such as xylitol, sorbitol, maltitol, mannitol, etc. They produce less. The energy and metabolism do not require the assistance of insulin, so it can be used as a sweetener for diabetic patients.

Sucrose-free foods refer to foods that do not add sucrose as a sweetener during processing. This does not mean that these foods do not contain glucose, maltose, starch and other substances. Generally, people prefer to eat sweet foods because sucrose can increase blood sugar, so manufacturers do not add sucrose during production. However, in order to increase the taste of food, they often add other sweet substances to it, perhaps natural sweeteners (maltose syrup, glucose, etc.) or synthetic sweeteners (acesulfame potassium, aspartame, etc.) ). If a diabetic patient thinks that sucrose-free foods are safe and accidentally eats sucrose-free foods containing maltose syrup or glucose, since they are easier to digest and absorb than sucrose, their blood sugar will rise significantly after meals, which is more difficult to control the disease. Therefore, before buying and eating all processed foods, you should carefully analyze their ingredient lists to avoid affecting post-meal blood sugar.