With seven or eight moringa seeds in general soup can be, but the soup flavor change is not obvious.

Stew soup is the best with moringa fresh fruit pods, flavor, nutrition, efficacy, fear of eating moringa seeds is very suitable for people with moringa fresh fruit pods stew instead. All clear soup hot pot, porridge, seafood, beef and mutton can have moringa fresh fruit pods stew, the effect of freshness is obvious, and health effects are obvious, repair liver damage, kidney damage, detoxification, remove blood waste. Usage is also very simple, the moringa fresh fruit pods sliced into the pot with salt can be, no need to put ginger, peppercorns and other spices.