This tea has the function of nourishing yin, moistening the throat and benefiting the lungs. Take 15 grams of bamboo, add rock sugar, add boiling water, cover and steep for 15 minutes, and use chopsticks and drink.

2, salvia jujube tea

Salvia, also known as southern salvia, bubble ginseng, bubble ginseng, salvia for the family of salvia plants four-leafed salvia, apricot-leafed salvia, or its cognate plants, the root of the medicine. It is harvested in the fall, and the above ground part and roots are removed, and the rough skin is scraped off and dried in the sun immediately. Clearing heat and nourishing Yin, moistening the lung and relieving cough. Mainly treats bronchitis, whooping cough, lung-heat cough, sputum yellow thick. This tea has the function of nourishing yin and generating fluids. Take 15 grams of salvia, 5 jujubes, add the right amount of boiling water to cover and steep for 15 minutes to drink.

3, honey pomelo tea

Pomelo is rich in vitamin C, can enhance the immune system; there is heat to remove fire, cough and phlegm effect. With grapefruit and honey made drink, is a very good health care products. Honey contains a variety of vitamins and inorganic salts, and has a tonic in the dry, moistening the lungs to supplement the role of deficiency. Wash pomelo with salt water, then soak in warm water for 5 minutes, peel off the skin and cut into thin shreds. Peel out the pulp, remove the skin and seeds, and puree in a blender. Put the grapefruit peel and pulp puree into a pot, add 1 small bowl of water and rock sugar, simmer for half an hour until thickened, grapefruit skin slightly transparent can be. Then reduce the juice over high heat and remove from heat to cool. When warm (below 50℃), add honey and mix well. Put it into a container and seal it, leave it for about 10 days and then you can eat it.

4, Luo Han Guo tea

Fruit nutritional value is very high, dry fruit sugar content of 25.17 - 38.31%, especially sweet glycosides 300 times sweeter than sugar cane sugar, the fresh fruit is also rich in vitamin C, protein and amino acids, the fruit taste of sweetness and coolness, there are moistening the lungs, clearing heat, summer heat, the body fluid Cough effect, can treat obesity, diabetes, bronchitis, tonsillitis, pharyngitis, acute gastritis, asthma, etc., at the same time, it is also a good drink and seasoning. Take 20 grams of Luo Han Guo, boiling water bubble boring 15 minutes after generation of tea.

5, osmanthus tea

This tea is suitable for bad breath, wind and fire toothache, stomach heat toothache and caries toothache. Osmanthus is warm, pungent, with stomach, phlegm, fluid, liver effect, can cure phlegm cough, intestinal wind and blood dysentery, toothache and bad breath, loss of appetite, menstrual cramps and abdominal pain. You can use 3 grams of osmanthus, 1 gram of black tea or 3 grams of green tea, with the right amount of boiling water, cover 10 minutes after the boredom can be consumed at any time.

6, chrysanthemum tea

Chrysanthemum has a wild chrysanthemum and chrysanthemum points, which chrysanthemum clearing the liver and eyesight, chrysanthemum to remove toxicity and fire, sweet and bitter, cold, clearing heat and detoxification. Chrysanthemum is sweet and bitter in flavor and slightly cold in nature; it has the functions of dispersing wind and clearing heat, clearing the liver and improving eyesight, and detoxifying and anti-inflammatory. It is effective in treating dry mouth, fire, astigmatism, or pain and numbness of limbs caused by wind, cold and dampness. Flavonoid substances in the efficacy of chrysanthemum tea components have been proven to have a strong scavenging effect on free radicals, and is effective in antioxidant, anti-aging and other aspects.

7, kumquat tea

Kumquat is rich in protein, vitamins and minerals, which contains food fiber can help the body to improve intestinal physiological function, regulate intestinal peristalsis, shorten the food waste in the intestinal tract of the residence time, so that the human body to reduce the absorption of toxins have a very good positive impact. Select fresh kumquat fresh fruit five, and five grams of fresh green tea together, can be very good to prevent and control buy, treatment of chest tightness, and effectively help the human body appetizer.

8, day maitake tea

Maitake nourishes yin, moistens the lungs and clears the heart. Used for lung dryness and dry cough, consumptive cough, fluid injury and thirst, heartburn and insomnia, internal heat and thirst, intestinal dryness and constipation, pharyngeal diphtheria. This tea has the function of nourishing yin, generating fluids, clearing the lung and lowering fire. Take 12 grams each of asparagus and maitake, add 300 milliliters of hot water and steep for 10 minutes, discard the dregs and drink the tea.

9, mulberry chrysanthemum almond tea

Mulberry chrysanthemum almond tea can clear heat and dryness, people with throat discomfort, leisure time to drink a cup of mulberry chrysanthemum almond tea is no better. Take mulberry leaves, chrysanthemums, almonds 10g of each amount, add boiling water and brew 15 minutes after you can drink, throat discomfort people may want to try.

10, ginkgo tea

This tea has nourishing yin and fire, moistening the lungs to relieve coughing effect, especially for yin deficiency cough. Silver fungus is a dual-purpose tonic good, containing about 10% protein, 65% carbohydrates, inorganic salts 4%; also contains vitamin E, as well as phosphorus, iron, calcium, magnesium, potassium, sodium, etc., in the medicinal use of nourishing yin moistening the lungs, nourishing the stomach and the effect of the Jin. You can use 20 grams of silver fungus, 5 grams of tea, 20 grams of rock sugar, first wash the silver fungus with water and rock sugar stewed, and then add the tea soak for 5 minutes into the silver fungus soup, stirring evenly taken.