The scientific name of Ma Er Cai is also known as horse tooth water pipe, is a kind of can be steamed and eaten, you can also use Ma Er Cai wrapped dumplings, buns, its nutritional value is very high.

The efficacy of the horse's lettuce: 1, the horse's lettuce has the effect of clearing heat and cooling the blood to cure dysentery, for the treatment of feverish blood dysentery and damp-heat dysentery and other diseases, has a good auxiliary effect, in addition to eliminating the abdominal masses for the treatment of women's reddish-white bandage symptoms, has a very good effect. 2, the horse's lettuce has the efficacy of eliminating heat, detoxification and elimination of carbuncles, and can be used for the treatment of fire hemorrhoids and other heat diseases. Amaranth also has anti-inflammatory, swelling, diuretic, detoxification effect, for the treatment of diabetic patients to play a certain role in assisting. 3, horse lettuce is not only nutritious, but also rich in a large number of fatty acids, its fatty acid content, far more than the fatty acid content of the vegetables that we eat every day to be much higher. For the occurrence of cardiovascular disease, has a certain preventive effect, can reduce blood cholesterol concentration, improve the elasticity of our blood vessel wall, so as to lower the prevalence of cardiovascular disease. 4, with the sun-dried horse lettuce boiled water to drink, there is a cool blood to stop bleeding, detoxification canker sore efficacy, but also a certain role of the eyesight. 5, horse lettuce is rich in potassium content is very rich, is a kind of natural high-potassium content of food, can perfectly replenish the cellular needs of the body, and can be used as a supplement to the body's health. It can perfectly replenish the potassium element needed in the cell, so as to avoid the decline of water in the cell, thus slowing down the aging of the cell and letting the cell maintain healthy activity.