Mung beans can really remove fire, and the effect of removing fire is very good, because the cold nature of mung beans can clear away heat and toxic materials, and it can also induce diuresis and reduce swelling. It can clear away heat and remove fire when cooking soup, so it is best to soak it in advance and cook it with low fire.

mung bean is an important member of the power family. It is small in size but high in nutritional value, and it is excellent in health care and health preservation. People like to cook soup with mung bean in summer and drink mung bean soup to prevent heatstroke and cool down. When people get angry, they also like to eat some mung beans. It is said that mung beans can remove fire. It really makes sense for people to do so. Mung beans can really remove fire and alleviate the symptoms of people getting angry.

1. The reason why mung beans can remove fire

1. Mung beans can indeed remove fire, because mung beans are a kind of cold bean food, and clearing away heat and toxic materials is its important effect. When people get angry, they will let the heat and toxins in the body decompose with the body metabolism, and the symptoms of getting angry will be alleviated after being discharged. Those who have a hot constitution usually eat more mung beans, which can also prevent the symptoms of getting angry.

2. Mung bean can remove fire because it can speed up the metabolism of human body, promote the discharge of heat toxin in the body, and also remove stomach fire and liver fire, which will quickly reduce people's bad breath and mouth sores caused by excessive stomach fire and red eyes and swelling caused by excessive liver fire. Mung bean can not only reduce the occurrence of symptoms of excessive fire, but also reduce or disappear the symptoms of excessive fire.

Second, how to make mung bean soup

Mung beans are suitable for boiling soup, but when boiling mung bean soup, you should first wash the mung beans in clear water, then soak them in clear water for 2~3 hours, then put the water soaked with mung beans in a pot and boil them with high fire, and then simmer them for more than ten minutes with low fire. When the mung beans in the pot have just broken their skins and the mung bean soup turns yellow-green, turn off the fire and take out the mung bean soup to cool down.