Introduction: The weather in autumn is dry and cold, and the temperature difference between morning and evening changes greatly. Some people cannot adapt to the changes in weather and have frequent coughs, which brings great inconvenience to their life and work. There are many kinds of medicines in pharmacies, but most of them are poisonous. Some tea can make you relaxed. You can make some tea for yourself according to the different forms of cough.
1. Sangxing Yin (Sweet Apricot)
Ingredients: Almonds, a good antitussive medicine, are divided into two types: bitter and sweet. The bitter almond is used as medicine. Bitter almonds treat chronic cough, but they are poisonous and should not be eaten in large quantities; sweet almonds are larger and flatter than bitter almonds and are more nourishing, so they are mostly used for coughs in the elderly.
Mulberry and Apricot Soup
Preparation: Fried sweet almonds
Usage: Chew 7 to 10 capsules every morning and evening, or Add white sugar to *** and mash it, drink with boiled water, twice a day
Efficacy: Treat lung weakness, elderly cough, dry cough without phlegm.
2. Mulberry, apricot and ginseng tea
Ingredients: 10g mulberry leaves, 5g almonds, 5g adenophora, 3g clams, 15g pear peel, 3g rock sugar .
Preparation: Add the ingredients and decoct in water.
Mulberry, Apricot and Ginseng Tea
Usage: Instead of tea, drink frequently.
Efficacy: Suitable for those with dry cough without phlegm, or those with little phlegm that adheres to strings and is difficult to cough up due to wind dryness and lung damage.
3. Lily Winter Flower Drink
Butterbur flower has pungent and warm taste, and is a good medicine for relieving cough. In traditional Chinese medicine prescriptions, coltsfoot has a high usage rate, and is most suitable for coughs caused by chronic lung deficiency and cold lungs with excessive phlegm.
Ingredients: 30-60 grams of lily, 10-15 grams of coltsfoot, appropriate amount of rock sugar.
Preparation: Put the two medicines together in a casserole, add water and soak for half an hour, then boil over high heat and then low heat twice, for 20 minutes each time. Combine the two juices and add rock sugar.
Usage: Drink water and eat lily.
Efficacy: Suitable for those with cough, dry and sore throat, and slight phlegm in autumn and winter. It can be used as an auxiliary treatment for bronchitis and asthma.
Lily Winter Flower Drink
4. Winter Flower Aster Green Tea
Ingredients: 10 grams of coltsfoot flower, 1 gram of green tea, 6 grams of aster, 5 grams of licorice .
Preparation: Put the medicine into a casserole, add an appropriate amount of water, boil and fry, and filter the juice.
Usage: Add appropriate amount of honey and take 1 serving per day.
Efficacy: It has the effect of warming the lungs and relieving coughs. It is suitable for tuberculosis and asthma coughs.
5. Sichuan scallops and snow pear stewed
Ingredients: 5 grams of Sichuan scallops and 1 snow pear.
Preparation: First cut the pear into a lid, remove the pear core, add the crushed Sichuan clams, cover and place in a small bowl. Add water and steam until cooked.
Usage: Drink soup and eat pear and Sichuan clam shells, one or two a day. This is a well-known medicinal meal for relieving cough. You can add honey when eating it.
Efficacy: It has the effects of clearing away heat, resolving phlegm and relieving cough.
Sichuan clam stewed with snow pear 6, autumn pear and loquat paste
Ingredients: 1000 grams of snow pear, 30 grams each of coltsfoot, lily, Ophiopogon japonicus and Sichuan clam, 50 grams of rock sugar, 200 honey gram.
Preparation: Chop the medicine into small pieces, add water to decoct to get thick juice, remove the residue, mix in pears, rock sugar and honey, and fry over low heat until it becomes a paste.
Usage: Take 20 grams each time, twice a day, with warm water.
Efficacy: Suitable for patients with dry cough and less phlegm, or lung-yin deficiency with blood in the phlegm.
7. Ephedra solution tea
Ingredients: 1 gram of ephedra, 3 grams of green tea.
Preparation: Brew Meihuang and green tea with 150 ml of boiling water.
Usage: Substitute for tea.
Efficacy: sweating, relieving inflammation, relieving asthma, diuresis.
Ephedra Solution Tea
8. Olive, Bamboo and Plum Tea
Ingredients: 5 salted olives, 5 grams each of bamboo leaves and green tea, 2 ebony plums, 10 grams of sugar.
Preparation: Add the above 5 flavors to boil with water and extract the juice.
Usage: 2 doses per day, decoct 1 cup of juice per dose, take warm.
Efficacy: Clear the lungs and moisturize the throat.
9. Orange peel tea
Ingredients: 2 grams each of tea leaves and dried orange peel.
Preparation: Brew the above 2 flavors with boiling water for 10 minutes.
Usage: Substitute for tea.
Efficacy: relieve cough and reduce phlegm, regulate qi and stomach.
Orange peel tea
10. Almond scented tea
Ingredients: 5 grams of almonds, 3 grams of scented tea.
Preparation: Use 250 ml of almond decoction liquid to brew scented tea.
Usage: Substitute for tea.
Efficacy: Expelling phlegm, relieving cough, and relieving asthma.