Pork Tenderloin and Egg Burger: 3.5-inch han noodles Pressure hot, then put a slice of cheese, then pork tenderloin, and on top of that a slice of egg (this burger does not have sauce)

Cheese Burger: 3.5-inch han noodles Pressure hot, then hit a shot of hamburger sauce 10g, then a slice of cheese, and then a slice of egg

Bacon BBQ Patties: BBQ patties are torn open from the middle and hit 10g of sauce on top. Put 10g of lettuce, a slice of bacon, a slice of chicken

Juice:

①. Fresh fruit juice production method:

Juice machine to the orange, mandarin and other fruits washed and peeled, processed and dregs with water and a small amount of sugar

②. Tomato juice production method

Tomatoes will be ripe and washed, put in boiling water, peeled and chopped, wrapped in clean gauze, squeeze, so that the fresh juice out, add a little sugar and water

3. Banana miscellaneous fruit juice

1. Apple washed, peeled and cored, cut into small pieces, immersed in salt water.

2. Peel the orange, remove the capsule and core or use a lemon grinder to grind the juice.

3. Peel the banana and cut into pieces.

4. Blend all ingredients in a blender for about 30 to 40 minutes.

Tips:

1. After cutting the apples, it is best to soak them in salted water, as this will prevent the flesh from turning brown.

2. Buy ripe bananas. When making juice, try to use up as much as possible, otherwise it will change color if left too long after cutting.

4. High VC Fresh Fruit Juice

1. Peel off the outer skin of the tomatoes first and set aside.

2. Squeeze fresh juice from orange and lemon and set aside.

3. Put the tomatoes and fresh juice into a juicer, mix in honey and ice and stir, then pour into a glass and enjoy.

5.

1. Peel off the skin of the peach,peel off the pulp.

2. Add the milk to the honey and blend it with a juicer, then add ice and keep blending.

3. Put the peeled pulp into the milk and stir for about 30 to 40 seconds.

Tip: Be aware that if you blend it too long, it will create a lot of foam.

Rice:

Skinny Pork Porridge with Eggs:

Ingredients: one cup of rice, two eggs, about a half-pound of pork loin, green onions, ginger and salt

Steps:

1. Cook the porridge in cold water with the rice, and at the same time chop the pork loin into as many pieces as you like, adding wine, ginger and salt.

2. Peel the eggs without cutting them. Boil the water in the congee pot and cook the whole egg with it.

3, when the water boils again, the boy stewed porridge, add salt.

4, stew almost 2 or 3 minutes rice on the opening, quite good stew, the eggs out to cool. Then take another pot, put the oil, when the oil is hot under the minced meat, stir fry until the meat just turned white sheng out, pick up the ginger and throw away. Cut the eggs into small pieces, this time the eggs have been boiled very well cut, very well formed. Then put the diced eggs and minced meat into the congee pot and simmer for 10-20 minutes. Before the pot before the minced green onion, served in a bowl can cut a few pieces of doughnut on the porridge.