Whether they are thirty or sixty years old, women want to look younger. As time goes by, the skin's natural glow gradually disappears. But luckily, there are still some tips that will help you look younger than you are, no matter your age. The basis of these little methods is careful skin care every day. Remember, the healthier your skin is, the younger it will look. Read on for these tips for effective skin care.

1. Increase the intake of vitamin C

Increasing vitamin C is one of the good ways to make people look younger. Vitamin C stimulates the production of collagen in the skin, keeping the skin young and natural. Not only the face, vitamin C is good for the skin all over the body. It is very important to add vitamin C to the daily diet. Therefore, try to eat more oranges, bell peppers, kiwis, grapefruits, tomatoes and strawberries in your daily life.

2. Increase protein intake

Protein plays a decisive role in skin collagen production, skin performance, cell renewal and structure, etc. Foods rich in protein have become a vital part of your daily diet, such as fish, beef tenderloin, minced pork tenderloin, and chicken breast. And low-fat foods like eggs, nuts and beans are excellent sources of protein.

3. Use oil in salads

Mayonnaise is delicious, but it’s not healthy. I recommend using oil instead of mayonnaise when making salads. Try adding canola or olive oil mixed with a little vinegar to your healthy salads. In this way, using healthy oils instead of mayonnaise allows the eater's body to better absorb vitamins C, E and other antioxidant ingredients. Plus, it’s super healthy! Salads like this help the body reduce free radical damage to the skin and make the skin look more youthful and radiant.

4. Don’t use powder

Although powder is useful, I don’t think it will make you look younger. The longer the powder stays on the face, the powder gradually sinks into the skin's texture and fine lines, making them more visible. You can still use liquid foundation to cover surface imperfections, but skip powder.

5. Use contouring powder

Blemishes and sun spots will appear on your face unknowingly, and contouring powder can help you cover them up. Contouring powder not only covers blemishes, but also makes the skin beautiful and radiant. You can mix some contouring powder into liquid foundation, or use a large powder brush to sweep the contouring powder onto your nose, cheeks and forehead.

6. Take good care of your hands every day

It is also essential to take good care of your hands every day. Take care of your hands the right way. If you're saving money, try applying face cream to your hands to help. There is no need to buy special hand cream. In addition, don’t forget to apply sunscreen on your hands. This is a crucial step towards making you look younger.

7. Apply makeup correctly

Did you know that some of the colors in the makeup on your face now make you look pale and even make the fine lines on your face worse? obvious. To look younger, make sure you have the right lip colour, eye shadow and blush. Try to keep your makeup as natural as possible and stay away from bright and dark colors.

Pay attention to daily skin care and daily diet, and you will look younger and more beautiful no matter what your age. What’s one tip you’re excited to try? Or maybe you have your own youthful tricks that I don’t know about? Let’s share it together.

(Compiled by: Xiaojunzi)