1. Drink lotus seed soup to remove heart fire

Symptoms: There are two types: deficiency and excess. Deficiency fire manifests as low fever, night sweats, upset, dry mouth, etc.; excess fire manifests as repeated oral ulcers. , dry mouth, short and red urine, upset and irritable, etc.

Food therapy: 30 grams of lotus seeds (do not remove the lotus core), 15 grams of fenugreek seeds (wrap with gauze), add an appropriate amount of rock sugar, boil in water, eat lotus seeds and drink soup.

2. Eating pig liver can remove lung fire

Symptoms: dry cough without phlegm or less and sticky phlegm, hot flashes and night sweats, heat in the palms, soles, and soles, insomnia, and red tongue.

Food therapy: 1 pig liver, 30 grams of chrysanthemum (wrap with gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to remove stomach fire

Symptoms: There are two types: deficiency and excess. Deficiency fire manifests as slight cough, small food intake, constipation, abdominal distension, red tongue, and less coating; Excessive fire manifests as upper abdominal discomfort, dry mouth, bitter taste, and dry and hard stools.

Food therapy: 30 grams of gypsum powder, an appropriate amount of japonica rice and mung beans. First boil the gypsum in water, then filter and remove the residue, take the clear liquid, then add japonica rice and mung beans to cook porridge.

4. Drink pear water to remove liver fire

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth and bad breath, and pain in both ribs.

Food therapy: Mash 10 grams of Sichuan Fritillaria into powder, peel and cut 2 pears into pieces, add an appropriate amount of rock sugar and stew in an appropriate amount of water.

5. Eat pork loin to remove kidney fire

Symptoms: dizziness, tinnitus and deafness, soreness and weakness in the waist and spine, hot flashes and night sweats, and irritability.

Food therapy: 2 pork kidneys, 15 grams each of wolfberry and cornus meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink the soup.