Ingredients: soy sauce.
Practice:
1, the braised pork back to the pot and stir fry, the potatoes and eggplant cut into pieces together into the pot and fry, and then add some soy sauce;
2, add water did not pass, after the fire boiled, cover the lid, change to a small fire stew for 20 minutes;
3, try to try chopsticks can be inserted through the potatoes on the line, the big fire to collect the juice can be.
Braised pork practice:
1, Xu Hua meat with skin together cut into 1 cm thick pieces;
2, five-flower meat with cold water in the pot, blanch first, pick out the meat;
3, the pot of oil, medium heat, put the garlic slices, scallions, popping aroma;
4, five-flower meat into the pot and stir-fry, about 2 minutes, to the meat inside the oil fried;
5, add the oil to the meat;
5, add some soy sauce, stir fry for another 3 minutes, add hot water, no more than the meat can be, add white vinegar, cooking wine seasoning, add plums and rock sugar, cover the lid, change to a small fire slowly simmering, large fire juice can be.
1, eat if you can lose weight. Pumpkin is a good diet food.
2. Pumpkins are low in calories and will not increase the burden on the human body. At t