When it comes to gluten, I believe that many of my friends have eaten barbecue gluten when eating barbecue, I, naturally, is also very favorite to eat barbecue gluten, gluten production method is very simple, at home on the do, will be added to the flour with the right amount of water, a little salt, stirring on the strength, the formation of dough, and later with water to repeatedly scrub, the rest of the gluten that is often eaten, so how to do gluten to be more delicious! How to make gluten is more delicious? I'll share with you five of the best specialties of gluten, we can do at home, home cooking, delicious and simple and nutritious, I believe that there is always one is your favorite.

The first: soybean sprouts seasoned gluten:

Ingredients: oil gluten, soy sauce, white sesame seeds, salt, garlic, chili noodles, gluten, chicken essence, white vinegar, cilantro, soybean sprouts

Practice: the first step, the pot to add water, the water boiled pour into the soybean sprouts to boil and fish out. The second step, gluten, oil gluten cut into pieces. Soybean sprouts put on top, garlic poured around, dripping a little soy sauce, sprinkle sesame seeds, chili noodles, coriander leaves; the third step, the pot poured into the appropriate amount of corn oil to boil, poured into the chili and sesame seeds on top of the last salt and stir well.

The second: sweet and sour gluten:

Ingredients: salt, vegetable oil, gluten, sugar, vinegar

Methods: first step, the pan is hot, put the vegetable oil, put gluten, add sugar and a little salt, stir-fry; the second step, add the soy sauce and balsamic vinegar, and then finally dish can be.

Third: grilled gluten:

Applications: Mild Miso, soy sauce, sweet pasta sauce, gluten, cumin

Practice: first step, remove the skewers, gluten on a baking sheet; the second step, the sauce with sweet pasta sauce, soy sauce, Mild Miso, brush with the sauce, sprinkle with cumin powder; the third step, in the oven, baked at 200 degrees for 20 minutes; the fourth step, then sprinkled with cumin powder; the third step, put in the oven, 200 degrees for 20 minutes; the fourth step, then sprinkled with cumin. After baking, then sprinkle cumin can be.

Fourth: green pepper gluten fried meat:

With: bell peppers, lean meat, gluten, ginger, scallions, green peppers

Practice: the first step, the meat sliced salt, cooking wine, soy sauce, cornstarch, marinate for ten minutes, green peppers, gluten slices, bell peppers, onion and ginger shredded; the second step, the oil is hot and put into the meat and stir-fried for a moment Sheng out of the standby, onion and ginger burst incense into the peppers, gluten, pepper, put salt, and then put into the green peppers. gluten, pepper, put salt, seasoning, two drops of soy sauce stir fry evenly, stir fry for two or three minutes and then put the meat, put a little chicken before leaving the pan can be.

The fifth: gluten soup;

Accessories: salt, bean curd, monosodium glutamate, flour, fungus, kelp, pepper, sesame oil, peanuts, shrimp, spaghetti fish, mushrooms, eggs

Practice: the first step, the noodles and paste, stir more than ten minutes, wash the gluten out of the water, spaghetti fish, soaked, bean curd and seaweed are cut into julienne strips, mushrooms sliced, fungus soaking and shredded, chopped peanuts The second step, hot fire put oil, fried peanuts slightly yellow when the scallions, put mushrooms fried until soft; third step, the kelp bean skin fungus into the stir-fry together, pour into the pasta water, put noodles fish and shrimp skin, gluten torn put in, the fourth step, after boiling salt, monosodium glutamate, pepper, stir well, put the egg, and then turn off the fire, pour the right amount of sesame oil can be.