What are the effects of cilantro
What are the effects of cilantro, cilantro is a very common vegetable in daily life, but also a lot of coleslaw dishes in a touch of green. And it is well known that cilantro has many very good effects on the human body. The following is a detailed description of what effect cilantro has. It is also a good way to increase your body's vitality.
2, deodorization
Cilantro root contains volatile oils, which can produce a special aroma, and this aroma can help get rid of the fishy taste of meat, so add cilantro in some dishes can play the role of deodorization, enhance the flavor, relieve the role of grease.
3, detoxification rash
Cilantro root can often be used as a rash medicine. If the child has a rash of acne, you can use cilantro root to make cilantro water to wipe the skin, or use cilantro root decoction into water, with hot smoke nose, can accelerate the rash of acne, if the rash of acne out of the medicine should be stopped immediately.
4, promote blood circulation
Coriander root also has to promote the role of blood circulation around the cold body to eat a little coriander root can also improve the symptoms of cold hands and feet. This is because Chinese medicine believes that cilantro is warm and fragrant, inside the heart and spleen, outside the limbs, and open all the improper gas, for the warmth of the stomach and health food.
5, eye ventilation
Cilantro root contains vitamin A and vitamin C can regulate the synthesis of retinal photoreceptor substances, relieve eye fatigue, can improve dry eye disease and night blindness; cilantro root can dispel cold to relieve the symptoms of colds and flu, can ventilate to relieve the symptoms of nasal congestion.
6, relieve colds
Modern pharmacological research has proved that the special flavor of the coriander root, from which contains the active ingredient of volatile oil, which has a strong stimulating effect on the human sweat glands, stimulate the sweat glands to work hard, the human body sweats when the body's toxins are discharged out of the body a little faster; secondly, when sweating. The human sympathetic nervous excitement, heartbeat faster, breathing faster, the body's anti-disease system of defense function is also enhanced, all the circumstances make the cold symptoms can be relieved.
Protection of blood vessels:
Cilantro is rich in potassium and vitamin C, both of which are effective in expanding blood vessels, softening blood vessels, and stabilizing blood lipids, which can help prevent atherosclerosis and other cardiovascular diseases.
Kidney health and diuretic:
Studies have found that eating cilantro can play a diuretic role, can help prevent bladder inflammation, and protect kidney health. In addition, cilantro can help remove harmful substances from the human blood, play an inhibitory role in the body and the accumulation of lead in the kidneys, and help the body discharge lead elements.
Anti-inflammatory and antibacterial:
Vitamin C contained in cilantro has anti-inflammatory and antibacterial properties, and cilantro is also rich in vitamin B2, which improves the symptoms of conjunctivitis, keratitis, scrotal inflammation, and fatigue due to the lack of vitamin B2 in the body.
Improve immunity:
Cilantro in the content of vitamin C and carotene higher than ordinary vegetables, can play a role in enhancing the body's immunity to the protection of the eyes, the urinary tract and gastrointestinal mucous membranes as well as the prevention and treatment of respiratory infections have a supporting role.
Improve anemia:
Because cilantro is very rich in iron, and its content is seven times that of tomatoes, equivalent to the iron contained in sesame seeds, so eating cilantro helps to prevent and improve the symptoms of iron-deficiency ` anemia.
Food and stomach:
Cilantro is rich in mannitol, linalool and a variety of volatile oil substances, which can enhance the taste of fishy, promote salivary secretion, accelerate intestinal peristalsis. In addition, the vitamins and dietary fiber contained in cilantro can eliminate food and stomach, enhance appetite.
What are the effects of cilantro3
What are the effects of cilantro?
1, cilantro can cure measles: cilantro even beard 3 plants, 3 water chestnuts, 3 grams of purslane velvet, add water to the big half bowl, fry for 15 minutes and then filter the juice, divided into 2 servings, every 4 hours to serve in the will be out of the rash, can prevent complications; or cilantro 500 grams of water boiled, cilantro can be boiled for 1 to 2 boiled, and then poured the water into a basin, the first to the heat of fumigation, and then washed with water Hands and feet, can cure measles should be out of not out or rash out of impermeable.
2, cilantro can cure stomach cold pain: 1000 grams of cilantro leaves, 500 milliliters of wine, cilantro immersed in, 3 days after the leaves to drink wine, when the pain served 15 milliliters.
3, cilantro can cure hemorrhoids swelling and pain and prolapse: cilantro boiled soup, with this soup fumigation of the affected area.
4, cilantro can cure indigestion, loss of appetite Coriander seeds (fruit) 6 grams, Chenpi, hexagrams 9 grams each, 3 slices of ginger, water decoction.
5, cilantro can cure high blood pressure: 10 grams of fresh, plus 10 grams of Pueraria lobata decoction, morning and evening 1 time, each serving 50 ml, serving 10 days for a course of treatment, for the treatment of high blood pressure has auxiliary efficacy.
6, cilantro can cure erratic: 6 grams of basil leaves (fresh leaves doubled), 3 slices of ginger, boiled water bubble or decoction of a boil, serve while hot.
7, cilantro can cure chest and diaphragm full of boredom: coriander seeds research, each 3 grams, boiled water and swallowed.
8, cilantro can cure vomiting: regurgitation Fresh grass appropriate amount of mashed juice, sugar cane juice, two spoons, plus warm service, 2 times a day.
9, cilantro can cure corneal cataracts: 1-2 seeds, clean, into the eye contiguous, close your eyes for a few moments, the seeds are wet and swollen, adhesion eye search out.
10, cilantro can cure colds and flu: 30 grams of cilantro, 15 grams of caramelized sugar, plus half a bowl of rice soup, sugar steam dissolved after serving.
What is the effect of cilantro 4
Nutritional value of cilantro
Traditional Chinese medicine feels that cilantro is warm and sweet, it can strengthen the stomach and eliminate food, sweating through the rash, diuretic and laxative, and expel the wind and detoxify the toxin. Luo's will be about the medical mirror" that all the improper gas, wind and cold, fever and headache, elimination of food stagnation, smooth stools, cataracts, beneficial hair acne rash. Modern research has found that the reason why cilantro is fragrant, get the name of cilantro, mainly because it contains volatile oil and volatile flavor substances.
Cilantro nutrition, cilantro contains vitamin C, carotene, vitamin B1, B2, etc., but also contains abundant minerals, such as calcium, iron, phosphorus, magnesium and so on. Cilantro also contains potassium malate and so on. The amount of vitamin C contained in cilantro is much higher than ordinary vegetables, the average person consumes 7 to 10 grams of cilantro leaves to meet the body's demand for vitamin C; cilantro contains carotene than tomatoes, beans, cucumbers, etc. 10 times higher.
Effects and functions of cilantro
1, stomach cold pain cilantro leaves 1000 grams, 500 milliliters of wine, cilantro immersed in the 3 days after the leaves to drink wine, the pain of the service 15 milliliters.
2, hemorrhoids swelling and pain and prolapse of anus cilantro boiled soup, with this soup fumigation of the affected area.
3, dyspepsia, loss of appetite coriander seeds 6 grams, Chen Pi, six quatrefoil 9 grams each, 3 slices of ginger, water decoction.
4, hypertension with 10 grams of fresh, plus 10 grams of Pueraria lobata decoction, morning and evening 1 time, each serving 50 ml, serving 10 days for a course of treatment, for the treatment of high blood pressure has auxiliary efficacy.
5, uh The basil leaves 6 grams, 3 slices of ginger, boiling water bubble or decoction of a boil, while hot.
6, the chest and diaphragm full of coriander seed powder, each 3 grams, boiled water and swallowed.
7, vomiting and regurgitation of fresh grass appropriate amount of pounded juice of one spoon, two spoons of sugar cane juice, plus warm service, 2 times a day.
8, corneal cataracts, seeds 1-2, wash, incorporate into the eye contiguous, close the eyes for a few moments, the seeds wet and swollen, adherence to the eye search out. 9, cold and flu coriander 30 grams, 15 grams of caramelized sugar, add half a bowl of rice broth, sugar steamed and dissolved and served.
9, measles, cilantro even beard 3 plants, 3 water chestnuts, 3 grams of comfrey velvet, add water to half a bowl, fry for 15 minutes and then filter the juice, divided into 2 times to serve, every 4 hours to serve, in the will be out of the rash to serve, can prevent complications; or 500 grams of cilantro, water boiled, cilantro can be boiled 1 to 2 boil, and then pour the water into a basin, the first to the heat of the fumigation, and then wash your hands and feet in the water, can be cured of measles should be out of the rash or rashes. It can cure the measles should not come out or not be able to come out.
Cilantro for people
The general public can eat.
People suffering from wind-cold exopathogens, prolapse and loss of appetite, children with measles is particularly suitable;
Cilantro food taboos
1, cilantro has a detrimental effect on the spirit of the eye is not favorable shortcomings, so do not eat more, long food.
2, but suffer from bad breath, halitosis, severe dental caries, stomach ulcers, sores eat less cilantro; in addition, cilantro temperature, measles has been penetrated or not penetrated and heat toxicity congestion should not be eaten.
Coriander's practice
Coriander's fish soup
Ingredients: carp meat, cilantro. Cooking wine, green onion, ginger, salt, chicken powder. Practice:
1, carp meat cleaned, sliced into thin slices, fish bone retention, fish with salt, cooking wine marinade for about half an hour; cilantro cleaned and chopped.
2, the pot on the fire, put the oil is hot, burst incense onion, ginger, into the fish slice slightly fried, take out.
3, add the fish bones in the soup pot to cook a little, until the soup into white fish bones, fish bone soup boil, into the fish slices, once again after the pot can be turned off the fire, into the end of the cilantro, add chicken powder, a little salt seasoning and mix well.
Mixed cilantro
Ingredients: 450 grams of cilantro, green onions, sesame oil, a little salt.
Raw materials: 450 grams of cilantro, sesame oil, salt, a little bit of.
Mixed cilantro features: double fragrant green.
Cilantro stalks fried tripe
Raw materials: 200g cooked pork belly, cilantro 150g, 1000g of oil, 25g of cooking wine, 3g of salt, monosodium glutamate (MSG) 5g, lOg of rice vinegar, onion, ginger, garlic 2g each, 10g of sesame oil.
Method:
Cooked pork belly cleaned and sliced into long 4cm thin shreds, put into the boiling water. The parsley will choose to wash clean, remove the leaves cut into inch segments, to be used. Pan set on high heat, put the oil burned to 60% hot, will be tripe slippery oil, and then the tripe out of the oil, the original pot to leave some oil, burned to 70% hot, will be tripe, cilantro segments and seasonings to join, quickly upside down mixing, and then thickening, dripping oil, out of the pot into the plate.
Cilantro stalks fried tripe shredded characteristics: white and green, tender texture, light and refreshing, can make up for the deficiency, applicable to the large and small intestinal bleeding, blood in the stool.
Cilantro Radish Soup
Ingredients: 50 grams of cilantro, 75 grams of carrots, 35 grams of lard, green onions, ginger 3 grams of each, 750 grams of broth, 5 grams of salt, 10 grams of cooking wine, 3 grams of monosodium glutamate (MSG), a little pepper, 5 grams of sesame oil.
Practice:
Select and wash the cilantro, cut into segments and spare; carrots peeled, washed and cut into julienne strips, soaked in cold water and then fished out and drained. Soup pot on the fire, put the lard hot, with onion and ginger stir frying pot with broth boiling, put carrots and salt, cooking wine cooked, plus cilantro segments, monosodium glutamate, pepper to boil, loaded into the soup bowl dripping with sesame oil can be.
Characteristics of cilantro radish soup: red and green, spicy and appetizing, aromatic stomach, enhance appetite, winter consumption is particularly suitable.