Eating together is not recommended.

What can't pitaya be eaten with?

1, pitaya is not recommended to be eaten with cold food.

Because pitaya itself is a cold food, and it is rich in water and dietary fiber, it will increase the cold in the body and increase the lubrication of the intestines. If eaten together with other cold foods, it will easily accelerate the peristalsis of the intestine, lead to an increase in stool frequency and even cause loose stool.

Cold food generally includes: crab, mangosteen, watermelon, banana, water chestnut, persimmon, cucumber, cold beer, ice cream and so on. Nuoshi?

2, pitaya and gum-rich foods can not be eaten together. ?

Because foods rich in colloid can generally promote intestinal peristalsis, if there is a situation that stool can't be pulled out, eating such foods is very helpful for defecation. However, pitaya can usually promote defecation. If the two things are eaten together or in large quantities, it will easily lead to the acceleration of intestinal peristalsis, leading to an increase in defecation times and physical discomfort.

Foods rich in gum generally include: honey, persimmon, tomato, hawthorn, papaya, black dates, figs and so on. ?

What happens when you eat too much pitaya?

1, hot constitution, good intestinal function: eating too much pitaya may not be bad. For example, if you have a hot constitution and good intestinal function, you will have nothing to do with two or three pitaya every day.

2. Cold constitution, poor intestinal function: diarrhea pitaya is a cold food, and it is rich in water, which can moisten the intestines and relax the bowels. If you are a person with cold constitution and poor intestinal function, eating too much pitaya can easily lead to accelerated intestinal peristalsis and diarrhea. ?

3, causing blood sugar to rise, the taste of pitaya is sweet, indicating that it contains a lot of sugar. Generally, the sugar content of pitaya is between 10%- 15%. Eating too much can easily lead to an increase in blood sugar. If the islet function is normal, the blood sugar will return to normal quickly under the action of insulin; However, if there is hyperglycemia, diabetes, etc. Eating too much pitaya can easily lead to dangerous situations.