1, pig waist soup can keep rich nutrients for men to replenish all kinds of nutrients, and it is also important for kidney health. You can prepare a pair of pork loin, the right amount of dulcimer, a little green onion and ginger. Remove the fascia from the pork loin and cut it into cashew flowers and boil them in boiling water. Add water to the pot and bring to a boil, then slowly cook over low heat to make a thick sauce. Pour the casserole into the water, green onion, ginger, cashew flowers and eucommia medicinal juice and cook for another 10 minutes to complete.

2, kidney deficiency men can try lotus seed tonic pork waist soup. The required ingredients are one hundred grams of lotus seeds and walnut meat, two hundred and fifty grams of bone marrow and twenty-five grams, fenugreek, but also two pork waist. First, wash the various ingredients in which lotus seeds, walnut meat, bone marrow and fenugreek should be slightly soaked for a period of time. Pork loin washed with salt. And then the ingredients and ginger into the pot, add 10 bowls of water to boil, with a small fire slowly boil one hundred and twenty minutes, seasoning can be eaten.

3, pork waist with Chinese herbs lotus seed, bone marrow, fenugreek and walnut meat together with the soup is suitable for winter health soup, men can drink to replenish the kidneys to help yang, and women can drink to the face and beauty. All four important used can help men to warm the kidneys and strengthen the yang, solidify the kidneys and astringent essence. Lotus seed tonic pork waist soup is especially suitable for patients with insufficient kidney yang, deficiency of cold in the kidneys and weakness of the waist and knees, spermatorrhea, and excessive urination to drink. It is also suitable to drink this kidney tonic soup when the cold accumulation of sedimentary cold leads to greenish-black face and hyperpigmentation. In fact, there are many ways to eat pork loin to tonify the kidney, you can fry, soup or porridge. People can choose according to their own preferences.