Garlic has the function of disinfection and detoxification, which can help clean up the garbage in the body. Regular consumption of garlic can promote vasodilation and lower blood pressure. Vinegar has a softening effect, which can soften blood vessels and help the body lower blood pressure after entering the body.

2 Is it good for vinegar soaked garlic to lower blood pressure? The hypotensive effect of vinegar soaked garlic varies from person to person.

Soaking garlic with vinegar can only help lower blood pressure. Professional blood pressure lowering requires timely medical treatment. After all, everyone's physique is different, and the method that suits others may not be suitable for you.

3 vinegar soaked garlic how to eat antihypertensive materials: garlic, white vinegar, salt.

Practice: peel off the coat of garlic, wash it, drain the water, then boil the glass jar with boiling water for 2 minutes, pick it up for later use, and add edible salt, garlic and vinegar to the washed glass jar. To avoid salty mouth, it is enough to put 1-2 spoonfuls of salt. Seal it for a week and you can eat it.

4 vinegar soaked garlic to lower blood pressure How much vinegar soaked garlic can be eaten every day 1 to 2 tablets once.

Garlic soaked in vinegar needs long-term use. Don't eat too much every day, so as not to damage your health. If you take 1 2 capsules a day, you can feel obvious changes in your body, such as a better mental state.