Enhance immunity: Earth honey contains a variety of nutrients such as amino acids, enzymes and minerals, which can help enhance human immunity and improve disease resistance.
Moistening throat and relieving cough: Earth honey has the effects of moistening lung, moistening throat and relieving cough, and has a certain relieving effect on symptoms such as dry throat and cough.
Improve sleep: Three amino acids contained in earth honey can promote the synthesis of serotonin, thus helping to improve sleep quality.
Promote digestion: Earth honey contains a variety of enzymes, which can promote human digestion and absorption and relieve gastrointestinal diseases such as indigestion.
Supplementing energy: Earth honey is rich in sugar, which is one of the high-quality energy sources of the body and can provide the energy needed by the body.
In addition to the above effects, local honey also has many benefits such as antioxidation, beauty beauty, lowering blood lipid and so on. Moreover, compared with honey collected by other bees, native honey is richer in nutrients because it collects nectar from local wild plants. When purchasing, you can choose products from famous brands such as Ma Erge Qinling Earth Honey, Honey Xiaowu Earth Honey and Zhenfeng Baicao Earth Honey to ensure the purchase of pure earth honey. At the same time, we should also pay attention to reasonable consumption, just eat 20-30 grams a day to avoid the adverse effects of excessive intake of sugar on the body.