Hawthorn is a very common fruit in our life, and it also has medicinal value, with the function of eliminating food and strengthening stomach, activating blood circulation, astringent and stopping dysentery. Hawthorn is not easy to store, but by slicing and drying hawthorn, it can be used for a long time. The most common way to use hawthorn is to soak water to drink, with other things to use, will enhance its efficacy, apple is a very good choice. So, what are the effects of apple hawthorn water? Let's take a look at it below.

The efficacy and role of hawthorn apple soup

1, hawthorn apple soup can promote digestion

Hawthorn apple soup has a variety of acidic ingredients and some dietary fiber exists, these substances into the body, not only can regulate the secretion of gastric acid, but also accelerate the gastrointestinal peristalsis, to promote digestion has a lot of good benefits, especially suitable for that indigestion of the crowd to eat.

2, hawthorn apple soup can delay aging

Delaying aging is one of the important effects of hawthorn apple soup, because there are some natural flavonoids inside the soup, there are also a large number of vitamin C and some carotenoids, these substances can be absorbed by the body very quickly after entering the human body, inhibit free radicals in the body to generate, and free radicals are the important place of triggering the aging of human beings. Therefore, people consume hawthorn apple soup has a very good role in delaying aging.

3, hawthorn apple soup can treat diarrhea

Hawthorn apple soup has a very good treatment for human diarrhea, because after cooking the apple in the soup has some astringent effect, which can control the occurrence of diarrhea, and hawthorn in hawthorn apple soup has some natural antibacterial components, which can eliminate a variety of human intestinal pathogens, and it has a very good effect on relieving diarrhea and abdominal pain.

Hawthorn apple soup how to do

First use hawthorn to boil water, if there is no fresh hawthorn, cut hawthorn cake into small pieces, boiled with water, red bright, sour hawthorn soup is ready, will be cleaned and peeled apples, cut into small pieces, put into the hawthorn soup and then cook for a short while, you can add a little bit of powder thickening, so that hawthorn and apple soup will be more viscous, if you want a better texture, you can also Add a little rock sugar. Hawthorn apple soup practice steps:

1. Preparation, hawthorn cake diced, apple sliced (can also be diced, according to preferences it).

2. When the water in the pot boils, put in the hawthorn cake, after completely boiled. You can choose to hook a little thin gravy, if you do not like thick, you can not get.

3. Out of the pot, put the apple and sugar (according to their own preferences to choose how much).

Hawthorn is able to appetizer and digestion, blood circulation and stasis, but also can improve human immunity, anti-aging, regulation of blood sugar and blood fat. Chinese wolfberry can nourish the liver and kidney, and blood moisturizing, with liver, blood pressure, cholesterol and beauty effects. The two brewed with drink, with nourishing the liver and kidney, blood and wisdom, treatment of cardiovascular and cerebrovascular diseases, but also in the beauty of the face has an auxiliary effect, hawthorn Chinese wolfberry tea effect: nourish the kidney and essence, nourish the liver and brighten the eyes, nourish the blood and tranquilize the mind, produce fluids to quench the thirst, moisten the lungs and stop the cough. Apply to vertigo, chronic gastritis, neurasthenia cure liver and kidney yin deficiency, lumbar and knee soreness and weakness, dizziness, dizziness, eye fainting and tearfulness, deficiency cough, thirst, spermatorrhea and other diseases. So you can say from a certain level hawthorn wolfberry tea is all-purpose nourishing tea, both men and women.