Three kinds of people should never eat durian. When it comes to durian, everyone loves and hates it. Durian is recognized as the king of fruit, and it has a peculiar taste, so some people don't like it, and some people like it very much. So who are the three people who should never eat durian?

Three kinds of people should never eat durian 1 1. People with yin deficiency constitution.

People often like to say "eat a durian and top three chickens", which shows that durian is a kind of "very complementary" fruit. This supplement is mainly because durian is a tropical fruit, which is hot and dry in nature. Eating too much can easily cause the body to get angry.

For people with yin deficiency constitution, if you eat too much durian, it is likely to make the internal heat more prosperous, thus consuming body fluids. Therefore, patients with yin deficiency should eat durian as little as possible to prevent "deficiency from being supplemented" and lead to other physical conditions.

Second, diabetic patients

The diet of diabetic patients should be paid great attention to, otherwise it is likely that the blood sugar concentration will soar carelessly, thus inducing some serious diseases in the body.

The diet of diabetic patients is to control the intake of sugar. Durian is a kind of fruit with high sugar content and relatively hot, so it is not suitable for diabetic patients. If diabetics eat durian, it may bring more burden to the body, and it is easy to have symptoms of diabetes.

Third, people with hot constitution

Some people are born with hot constitution, so they can't eat any food that gets angry. For example, some people with hot constitution can easily induce sore throat and acne after eating cookies.

Therefore, for this part of the people, we should try to eat some fruits that are relatively peaceful and moist. For durian, a hot fruit, eating it may lead to nosebleeds.

Durian eating taboo:

1, durian should not be eaten with white wine. Both wine and durian are hot things. If people with diabetes eat them together, it will lead to blood vessel blockage, serious blood vessel burst and stroke, so it is advisable to eat them carefully. Normal healthy people should also avoid eating both. There have even been many cases in which durian and liquor were eaten together to death, so we must be careful about this.

2, patients with cardiovascular and cerebrovascular diseases should not eat durian, which will lead to blood vessel obstruction, serious blood vessel explosion and stroke, and should not be eaten.

3, patients with kidney disease and heart disease should not eat durian, because durian contains high potassium.

4. In addition, patients with skin diseases and friends with laryngitis, asthma and tracheitis should not eat durian, which will lead to aggravation.

5, hot physique, sore throat, cough, cold, yin deficiency, trachea sensitive person eating durian will worsen the condition, which is not good for the body and should not be eaten.

Durian is best eaten with mangosteen. The flesh of durian contains internal heat. If you eat too much, you will get nosebleeds. The way to avoid internal heat is to eat mangosteen, because mangosteen can clear away heat and remove fire. It is worth noting that eating durian and mangosteen at the same time can avoid getting angry, but it may cause constipation.

Because these two kinds of fruits are rich in cellulose, they will absorb water and swell in the stomach and intestines. Excessive consumption will block the intestines and cause constipation. Moreover, durian and mangosteen both contain high sugar and potassium, which are not suitable for patients with diabetes, kidney disease and heart disease.

Don't eat durian for three kinds of people. 2 Who is not suitable for durian?

1, diabetic patients

Although durian is rich in nutrition, not everyone is suitable for eating. For diabetic patients, it is best not to eat durian, which contains high sugar. If there is obvious fluctuation of blood sugar, it is easy to eat durian because of excessive sugar intake. At this time, the obvious increase of blood sugar is prone to the deterioration of diabetes.

2. People who get angry

Although durian is good, not everyone can eat it, especially those with severe internal heat had better not eat durian. Durian is a fruit that warms the body. Eating too much is easy to cause excessive internal heat. Eating durian while getting angry may lead to more serious performance of getting angry.

Therefore, people with symptoms of excessive internal heat should focus on a light and healthy diet and eat more foods that clear away heat and reduce internal heat. Durian, a warm and nourishing food, is best eaten less.

3, the body has inflammation.

Don't eat durian too much, especially people with inflammation in their bodies. Don't always eat durian. Durian is also a kind of hair. Hair refers to foods that are rich in nutrition but easy to accelerate the development of inflammation in the body. Eating durian when the body has the influence of inflammation may lead to the accelerated development of inflammation, which is not good for health. Therefore, people with inflammation should not always eat durian.

4. People with obvious obesity

Durian is very high in calories, and eating durian in large quantities often may cause obesity. If you are already obese, or accompanied by hyperlipidemia, you should pay attention to the health of your diet and control your calorie intake, so as to avoid excessive intake of high-calorie durian causing obesity and even raising your blood lipids.

So what are the benefits of eating durian regularly?

Eat durian regularly to relieve dysmenorrhea

Durian is a hot fruit. Menstrual women often have symptoms of bloating and body cold. Eating durian regularly can promote blood circulation, dispel cold and relieve menstrual pain, especially suitable for women with body cold, dysmenorrhea and fear of cold.

Eating durian regularly delays skin aging.

Durian contains a variety of amino acids and vitamins, which can improve skin elasticity and brighten skin color to a certain extent, thus delaying skin aging.

Eating durian regularly regulates the body's immunity.

It is precisely because durian contains a variety of vitamins, minerals and essential amino acids, so eating durian regularly can effectively promote bone growth, regulate the acid-base balance in the body and regulate the immune ability of the body. If you are a woman recovering from a serious illness or postpartum, you can eat durian to supplement your body.

Eating durian regularly can also fight cancer.

Durian contains vitamin a. Vitamin A can inhibit the activity of anti-promoter genes in tumor formation, thus playing a role in cancer suppression and anti-cancer, and eating durian regularly can also promote physical development and enhance the resistance to germs.

Three kinds of people should never eat durian 3 1. Now life is very good, and more and more people are suffering from diabetes. People with diabetes must pay attention to their diet in their daily lives, because durian is a high-sugar fruit. If the blood sugar in the body is high, it may easily make the blood sugar of the human body continue to rise, and it cannot be effectively controlled. Durian is a kind of high-sugar fruit, and it is also sweet.

There is a diabetic around us, who has an incurable disease, especially sadness, after eating four durians in a row, so diabetic people had better not eat this high-sugar food.

2. When our bodies are obese, our health will also have problems, so for some obese people, weight loss may be put on the agenda, but we should also pay attention to our diet, especially some high-calorie foods, and try to eat as little as possible what we call durian, which is relatively high in calories. Eating a small bite of durian is equivalent to a high-calorie cake.

So dieters or obese people try not to eat this fruit. If you eat this fruit often, you may become fatter and fatter.

3. Especially for male friends, drinking is more common. Because of the pressure of life and work, men may drink a lot at work, but it is important to pay attention to their diet if men drink.

Try not to eat durian, because durian and alcohol are very hot foods, but it should be noted that if men drink alcohol, they should also pay attention to their diet and try not to eat durian, because durian and alcohol are hot foods.

If people drink after meals, it is easy to block blood vessels in the body, which will increase the risk of stroke this time, so people who drink alcohol should not eat durian.

Although durian is known as the king of fruit, it can be beneficial to human body, but the above three people try not to eat durian. At the same time, it is a kind of hot food, and it may cause fire when eaten frequently, so people who like fire should not eat more durian.