Note: If the blood uric acid value is still high after the operation to remove tophus, it may still form tophus on the foot or other parts again, so it is necessary to follow the doctor's advice to avoid it after the operation.
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6 Drink soda water to relieve swelling and pain. Soda water contains sodium bicarbonate, which will dissociate into bicarbonate ions in water and become alkaline. It belongs to alkaline drinking water, which helps to alkalize body fluids, increase the solubility of uric acid, and is easier to excrete with urine.
Generally, patients with high uric acid can easily cause acute gouty arthritis because of eating big fish and meat or drinking wine after dinner, so drinking 1-2 bottles of soda water after dinner can prevent gout.
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7 How to reduce high uric acid 1, drink plenty of water. Patients with high uric acid should drink more boiled water or light tea, and it is best to control the daily urine output at about 3000ml. You can use diuretic acid-reducing tea and barley porridge to reduce uric acid, and drink less hot drinks.
2. Try to choose foods with low purine content, and the daily purine intake should not exceed 300 mg. Low-purine foods include rice, corn, eggs, milk, and various fruits and vegetables.
3. Eat less or not eat high-purity foods such as meat, fish, seafood, animal offal and bean products. It is suggested that the purine content of various common foods should be specially recorded, and the desire to eat them should be restrained.
4. Avoid excessive calorie intake. It is advisable to maintain the ideal weight in calorie intake. Obese or overweight people should reduce calorie intake and lose weight as soon as possible.
5, the purine in food will be greatly reduced after being boiled in boiling water, so you can eat more cold salad and avoid drinking soup containing high purine such as vegetable soup and hot pot soup.
6, patients with high uric acid also need to quit smoking and alcohol, alcohol and tobacco will cause uric acid to increase.
7, regularly check the uric acid concentration to the hospital, accomplish know fairly well, control uric acid height.