Eating chestnuts has many benefits, eating chestnuts can supplement the human body's required nutrients, but also can strengthen the spleen, stomach, strong bones, prevention and treatment of cardiovascular disease, enhance immunity, and improve the health of the body's health. cardiovascular disease, improve immunity, anti-aging, etc., chestnut also has antibacterial, anti-inflammatory, anti-coagulant, elevated white blood cells, antioxidant, scavenging free radicals and other roles, but it must be consumed in moderation.
Chestnut season
Chestnuts are typical fall ingredients, generally chestnuts bloom in April-June each year, August-October fruit ripe on the market, early chestnuts can be purchased in August, while the late ripe chestnuts need to wait until October to ripen.
Although chestnuts are a seasonal food in the fall, the development of modern technology has made it possible for us to eat them in the spring and summer.
Chestnut origin
Chestnut origin is China, mainly in Vietnam and Taiwan, as well as mainland China, Liaoning, Inner Mongolia, Beijing, Tianjin, Hebei, Shanxi, Shaanxi, Shandong, Jiangsu, Anhui, Shanghai, Zhejiang, Jiangxi, Fujian, Henan, Hubei, Hunan, Hainan, Guangdong, Guangxi, Chongqing, Sichuan, Guizhou, Yunnan, Tibet and other places.
One of the more famous chestnuts are Xinglong chestnuts, Xingtai chestnuts, Dandong chestnuts, Yanshan chestnuts, Zhen'an chestnuts, Luotian chestnuts, Qiangxi chestnuts, Xinyang chestnuts, etc., and generally they are available in November every year.