1. vegetable alkaline food encyclopedia:
A the cold alkaline foods are: water shield, horsetail, water shield (houttuynia cordata Thunb.), water shield, tomato, fingered citron, zucchini, cucurbit, and glutinous rice.
water shield
Melon, melon (cantaloupe), cantaloupe, watermelon, cabbage, bamboo shoots, kelp.
B cool alkaline foods include: lotus root, konjac, arrowhead, pueraria lobata, beet (head of laver), radish, kohlrabi, celery, amaranth, eggplant, lettuce, water bamboo, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, Flammulina velutipes and wax gourd.
C. The alkaline foods that are flat (the negative series is weaker than the positive one) are: lily, carrot, kohlrabi, chrysanthemum, Schizonepeta, cabbage, cabbage, Hericium erinaceus, auricularia auricula, shepherd's purse, tremella, sweet potato (sweet potato), potato (potato) and taro.
D the warm alkaline foods are: kelp, chamagu, yam, onion, Allium macrostemon Bunge (wild garlic), Toona sinensis, leek, mustard seed, coriander, sweet pepper, pumpkin, ginger and onion.
E. The hot alkaline foods are: garlic, pepper and pepper.
2. Edible medicinal materials and alkaline foods.
A. Cold alkaline foods are Dendrobium and Phragmites communis.
dendrobium
B cool alkaline foods are: chrysanthemum, mint, rehmannia root, white peony root, American ginseng, adenophora root and cassia seed.
C. The alkaline foods that belong to the nature are Polygonatum sibiricum, Gastrodia elata, Codonopsis pilosula, Poria cocos and Glycyrrhiza uralensis Fisch.
D warm alkaline foods include Polygonum Multiflori Radix, Fructus Amomi, Cordyceps, Osmanthus fragrans, Rhizoma Chuanxiong, Radix Astragali, Ginseng Radix, Radix Angelicae Sinensis, Herba Cistanches, Eucommiae Cortex and Atractylodis Rhizoma.
E. The hot alkaline foods are: cinnamon.
3. A Complete Collection of Fruit Alkaline Foods
A. Cold alkaline foods include: kiwi, persimmon, mulberry, fig, sugarcane, banana and water chestnut.
B cool alkaline foods include pears, loquat, oranges, oranges, mangoes, grosvenor momordica and apples.
C. The alkaline foods that are flat (one of the negative series is more yin than yang) are: grapes, hawthorn, pomegranate, papaya, betel nut, peach, lemon and cherry.
D the hot alkaline foods are litchi, orange and longan.
4. Nut alkaline food encyclopedia
A. Alkaline foods that are flat (more yin and yang, more yin and yang) are: soybeans (soybeans).
B. The warm alkaline foods are: chestnuts and almonds.
5. A Complete Collection of Alkaline Foods for Beverage
A the cool alkaline foods are: tea.
B. The alkaline foods that are flat (more than yin and yang, more than yin and yang) are: wine, soybean milk, milk and honey.
6. A Complete Collection of Alkaline Foods of Products
A. The cold alkaline foods are: salt.
B. The warm alkaline foods are: vinegar.
C. The hot alkaline foods are: eating alkali.
7. Cruciferae alkaline food encyclopedia
A. dried radish, carrot, sweet potato, etc.
B. Strong alkali: Kunbu, Chamagu, etc.
Misunderstanding of food bias:
Because some foods taste sour, people mistakenly regard them as acidic foods, such as hawthorn and tomatoes. In fact, these things are typical alkaline foods. Some dried fruits (coconut, apricot and chestnut) produce alkaline components, while others (such as peanuts and walnuts) produce acidic components. Corn and lentils are acidic foods. Organic acids in vegetables and fruits not only make people feel acidic, but also have alkaline taste. The so-called alkaline taste is a sticky and astringent taste. The reason is that due to alkaline reasons, the mucous membrane of the tongue, protein, suffered a little injury and lost feeling for a while. This is what most people call eating too many fruits and vegetables, and their mouth is astringent, so they can't help feeling cold. Therefore, they often misunderstand that eating too many fruits and vegetables will make your body too weak and cold, but it is not.
Some foods are added with sodium carbonate (soda) or soda powder (baking soda) in order to preserve and preserve, or to increase solubility, which often makes people feel bitter or unique astringent, because alkaline substances remain in the food.
Acidity is different from acid-base taste. If taste is concerned, sour taste in food is more acceptable than alkaline taste. But what about the taste of acidic and alkaline food? You can't generalize. Some people like the delicious taste of acidic food, but tofu, such as alkaline food, also has its unique light taste. Therefore, delicacy is not necessarily acidic, such as gluten and lecithin extracted from soybeans, which are all delicious alkaline foods.