Steak you eat how rare? Do not blindly follow the trend?7 minutes cooked? Western food is rare to eat once, must order a steak. When we eat steak in a western restaurant, we will face a problem. The waiter will ask us how well-done the steak is. I usually say that a medium rare steak is best for most of us Chinese, but not for all of us.

Steaks are categorized into four degrees of doneness: 1-rare, 3-rare, 5-rare and 7-rare. Many foreigners will choose 1- or even 3-degree-cooked beef. While 5 degree cooking is suitable for most foreigners, 7 degree cooking is suitable for most Chinese. 7-medium-rare steak will not have too much red juice coming out, and will not be too raw and tender, so it is generally recommended to eat 7-medium-rare steak in a western restaurant.

How can I tell how rare a steak is when I fry it?

For chefs, cooked steaks don't need aids like thermometers. Different beef, different thicknesses, different cooking temperatures, etc. Judge it based on their experience. Sometimes you can tell how well done a steak is by pressing your finger.

If we are frying steak at home by ourselves, we can choose to use a thermometer if we want to accurately grasp the degree of ripeness.

1. Ripe steak with an internal temperature of 49-53 degrees Celsius;

3-ripe steak with an internal temperature of 54-56 degrees Celsius;

5-ripe steak with an internal temperature of 57-62 degrees Celsius;

7-ripe steak with an internal temperature of 63-68 degrees Celsius;

Fully cooked steak with an internal temperature of 71 degrees Celsius or more.

Not all steaks are suitable for rare - 7

Steak is now a popular food that everyone can make at home. Whether it's a supermarket or an online store, steaks are sold everywhere and are very affordable at just over ten dollars per steak. This kind of steak is called full cut steak and it is very cheap for people to buy.

Full cut steak is a new term coined by steakhouse makers themselves. Originally, there was only ? Original cut steak? This term was used, but the original cut steak was more expensive, so steakhouses came up with the concept of full cut steak to make the steak sell better.

So what's the difference between a whole cut steak and an original cut steak?

Original cut steaks are cut directly from large chunks of beef, not processed in any way, and then sold to consumers. The requirements for beef quality, meat quality and hygiene are very high.

Full cut steak is also cut from a large piece of beef, but because of the poor quality, it needs to be processed outside to make it more tender. This type of steak, also called seasoned steak, is cheaper because the meat is not as good as the original cut.

Original cut steak can be pan-fried to 1-medium, 3-medium, 5-medium or 7-medium depending on preference. As for the full-cut steak, it is recommended to eat it thoroughly. After all, it's marinated and contains some additives that can be very damaging to your body if you don't cook it. And the whole cut steak is very tender when marinated.

Don't blindly follow the trend?7 minutes cooked? , it's healthier for you

Raw steak tastes more tender, but it's not easy to digest and absorb. For children, the elderly and some people with digestive problems, eating cooked steak is the best choice.

Buy the original cut of steak or pan-fry it until it is fully cooked. It has a rich, chewy flavor and is better for small children. These cut-eye steaks have a great flavor, tender meat, and are very well priced, slightly more expensive than a whole steak.