Sole, because it lives in the sand, most people don't know how to wash it, because it's not like washing vegetables, just wash it all. Aquatic seafood often has sand in its shell. Then do you know how to clean the Sole? How to cook well? How much is a catty?

First, how to clean the Sole?

Use chopsticks to separate the long Sole from the bottom of the basin, because the position of the Sole is always in the middle of the basin, and the spit sand directly sinks to the bottom, and the water sucked in by the long Sole hanging in the middle is clean.

When buying razor clams, ask the boss for some sea salt and dissolve it in clear water to create the smell of sea water. Then put two chopsticks that are not used very often in the basin, in order to prevent the small basket from sinking to the bottom. Finally, put the leaky basket full of long Sole on it and soak it, and then drop a few drops of sesame oil. After 2-3 hours, you will see that there will be a lot of dirty things at the bottom of the basin.

Second, how to make a good meal of Sole?

Stir-fried Solen

1 Stir-fried Sole is delicious. Before frying, you need to prepare 400 grams of Sole Sole, appropriate amount of lobster sauce, and a small amount of chopped green onion and pepper.

2. Soak the long Sole in clean water and a small amount of edible salt to make it spit out the sand, and then clean it. Heat the oil in a wok, stir-fry the pepper and chopped green onion until fragrant, then add the lobster sauce and stir well.

3. Put the long Sole in the pot and stir-fry it with high fire. After it is all open, add soy sauce, edible salt and chicken essence for seasoning. After mixing, take it out of the pot and serve.

Steamed and delicious with razor clam.

1, steamed long Sole is also very delicious, and the taste is particularly fresh. When steaming, you need to prepare 500 grams of long Sole, and a proper amount of onion, ginger and sugar, as well as salt and cooking wine.

2. Put the long Sole in clear water for about half a day, take it out and rinse it with clear water, put it into a bowl vertically, then sprinkle with white sugar and edible salt, spray some cooking wine, put the shredded onion and ginger aside, and then steam it in a steamer. After boiling for five or six minutes, you can turn off the fire. At this time, the long Sole in the pot can be steamed.

Third, how much is a catty of Sole?

Small Sole is a long Sole of the family Solenidae. This kind of razor clam is also very common in the north now, and it is often sold in bundles. The shape of Sinocalamus longus is similar to that of King Sinocalamus, but it is more slender. The shell is yellowish brown, the meat is slender, suitable for stir-frying and delicious. The price is similar to that of ordinary razor clam, and the king of razor clam, the bamboo razor clam, is the most expensive. According to different seasons, the price fluctuates greatly, ranging from 25 yuan to 40 yuan. Bamboo razor blade is also known as king razor blade, and its scientific name is big razor blade. King Hong's meat is very thick and crisp, which is very suitable for steaming.